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Duzhong health house
Materials Quail 1 bird, Lycium barbarum 30g, Eucommia ulmoides Oliv.10g.

The practice is to slaughter quails, gut them and wash them; Put it in a casserole with Lycium barbarum and Eucommia ulmoides. Add water and stew until cooked.

Take the method of removing slag, eating meat and drinking soup.

Quail is flat, sweet, and has spleen and large intestine meridians.

Eating habits are compatible. Don't eat during a cold.

Yangshengtang suggests that this soup has the functions of nourishing liver and kidney and benefiting essence and blood. It is suitable for emaciation, impotence, nocturnal emission, frequent micturition and enuresis, and soreness of waist and knees. It can be used as tonic and supplementary food for diabetic patients with yin and yang deficiency. You can take it away. People with malnutrition, physical weakness, anemia and dizziness should eat it; Infantile malnutrition and nephritis edema should be eaten; Patients with pulmonary tuberculosis should eat, and those with stomach problems, neurasthenia, bronchial asthma and skin allergies should eat.