According to Bian Xiao, some people know something about TCM health preservation, so they often buy some Chinese herbal medicines and soak them in water for a long time. Why can everyone insist on and enjoy this practice? Mainly because they did see the gradual physical changes in the process of drinking. Today, Xiang Xiao will talk to you about the soaking effect of Radix Astragali and Radix Angelicae Sinensis, which many people prefer.

Effect of soaking astragalus and angelica in water

First, it has a very good effect of invigorating qi and blood. In fact, the corresponding medicinal value of Radix Astragali and Radix Angelicae Sinensis is even higher than that of the precious Chinese herbal medicine Ginseng. Second, it has a very good preventive effect on night sweats due to yin deficiency. Some people not only sweat very easily in hot summer, but also sweat a lot in cold winter and don't exercise at all. This situation is probably caused by yin deficiency. It's a good idea to drink more astragalus water at ordinary times. Third, it can also supplement the yang. It is suggested that some licorice can be added to Radix Astragali and Radix Angelicae Sinensis, and the effect of tonifying yang is better.

Because Astragalus and Angelica have more effects of soaking in water, I suggest you drink more. So, how should we soak in water? It's actually quite simple. Wash angelica and astragalus, put them in a pot, add a certain amount of water, boil them first, and then stew them for half an hour.