Ingredients: one black-bone chicken.

Accessories: a large piece of ginger, appropriate amount of codonopsis pilosula, appropriate amount of lily, appropriate amount of medlar, appropriate amount of red dates and appropriate amount of dried mushrooms.

Seasoning: a small amount of chicken essence, a small amount of pepper and a small amount of salad oil.

Production process:

1, required materials-dried mushrooms, red dates, medlar, codonopsis pilosula, lily, a large piece of ginger and a black-bone chicken.

2, boil a large pot of water, boil until boiling, add black-bone chicken, copy to cut off, it is estimated that it will take about 3-4 minutes, do not cook for too long.

3. Take out the black-bone chicken and pour out the water.

4. Add water to the pressure cooker, and pour the soaked ingredients such as Codonopsis pilosula and Lentinus edodes into the pot, because the black-bone chicken itself has no oil. In order to make the chicken more crisp, you can add a small amount of salad oil or lard, but modern people think that eating lard is unhealthy, or eat vegetable oil!

5. Cover the pressure cooker, heat it until the pressure cooker starts to steam, then turn down the heat and stew for 30 minutes.

6. Change to a soup pot, add chicken essence and pepper, and cook it again, so that it won't get cold soon after serving. Remember that the soup in winter must be kept warm in the soup pot.

7. Sprinkle with chopped green onion and serve. The aroma is overflowing.

This Dangshen Angelica Black Chicken Soup is specially used for nourishing and preserving health when our female friends come to menstruation, because Angelica can replenish blood and promote blood circulation, regulate menstruation and relieve pain, and wolfberry and red dates can be used. Codonopsis pilosula is a good blood tonic, and Astragalus membranaceus can tonify the middle energizer and qi deficiency. It can make our face more ruddy and shiny and our skin whiter.