Current location - Health Preservation Learning Network - Health preserving recipes - What kind of beef porridge can a seven-month-old baby eat?
What kind of beef porridge can a seven-month-old baby eat?
Beef is rich in protein and various trace elements, which can tonify qi and blood and supplement body nutrition. During the growth and development, the baby can eat some beef porridge appropriately. Beef porridge is not only easy to digest, but also allows the baby to better absorb the nutrition in beef, which is of great help to the baby's physical development. The practice of beef porridge is also very simple. You can add some vegetables appropriately and the taste will be better.

How to make beef porridge for your baby:

Minced Beef Congee

Ingredients: beef, celery, rice, salt and pepper.

Exercise:

1. First, cut the beef into pieces or shreds, wash the celery and cut it into grains.

2. Wash the rice, add water, boil over high fire and cook over low fire. Add beef and cook for 5 minutes. Add salt and pepper to taste.

How to make beef porridge for your baby: celery beef porridge

Ingredients: celery, japonica rice, beef

Exercise:

1. celery is washed by roots and cut into powder, and beef is washed, steamed and cut into powder.

2. Celery and glutinous rice cook porridge together. When the porridge is cooked, add the cooked beef and cook it slightly.

Tip: This porridge has the functions of clearing away heat, cooling blood and tonifying deficiency.

How to make beef porridge for your baby:

Pumpkin yam beef porridge

Ingredients: rice, beef, yam, pumpkin, onion, ginger, cooking wine, starch, vegetable oil.

Exercise:

1. Wash the rice, soak it in clear water for half an hour, then take it out and drain it for later use.

2. put enough water in the pot, add rice after boiling, and simmer for about 20 minutes after the fire is boiled. Stir in time to prevent the pan from sticking and overflowing.

3. Peel and dice yam, peel and dice pumpkin, shred ginger, chop shallots, chop beef into fine powder, and marinate with shredded ginger, starch, cooking wine and a little oil for a while.

4. When the rice porridge is cooked until the rice grains bloom, add yam and diced pumpkin and continue to cook for 5 minutes.

5. Add the marinated minced beef and stir well, then boil it again and continue to cook for 2 minutes. Finally, add salt and shallots and stir well.

Tip: Yam can strengthen the spleen and stomach, improve the weakness of the spleen and stomach, pumpkin can tonify the middle energizer, beef is not only delicious, but also can replenish blood and strengthen the spleen. Xian Yi is suitable for all ages, and it is a nourishing porridge which is very suitable for autumn health preservation.

How to make beef porridge for your baby: spinach beef porridge

Ingredients: rice, beef, spinach, salt, chopped green onion, white pepper.

Exercise:

1. Wash spinach, blanch it with boiling water, scoop it up, drain it and chop it. The rice is washed clean. Add a little dry starch and salt to the beef stuffing and marinate for 5 minutes.

2. Add water 1500ml to the pot, add rice after the fire is boiled, and cook for 60 minutes on low heat.

3. Then pour in chopped spinach and beef stuffing and bring to a boil. Add the remaining salt, chopped green onion and white pepper to taste.

How to make beef porridge for baby: vegetable beef porridge

Ingredients: sliced beef, mushrooms, baby cabbage, eggs, onions, rice, salt, white pepper, sugar and white powder.

Exercise:

1. Slice mushrooms, shred vegetables, break eggs, cut onions, and wash rice for later use.

2. Add 2 cups of water to the rice and cook it in an electric cooker until it is soft and rotten (put 2 cups of water in the outer pot).

3. Cut the beef into small pieces and marinate it slightly.

4. Take another pot, pour it into practice 2 and continue to cook with appropriate amount of water, then add mushrooms and baby dishes.

5. Practice 4 Add egg liquid and beef, season with salt and white pepper as appropriate, and finally add chopped green onion.

How to make beef porridge for your baby: egg beef porridge

Ingredients: sliced beef, eggs, shallots, rice, water, salt and pepper, salt and ginger.

Exercise:

1. Cut the green onion into chopped green onion for later use, and cut the ginger into shredded ginger for later use. Take three pieces of hot pot meat and cut each piece into three pieces.

2. Wash a cup of rice, then add five cups of water, and add the sliced meat, chopped green onion and shredded ginger just prepared.

Add some pepper and salt (not too much at first), put a glass of water in the rice cooker, and then press it to start cooking.

4. Beat the eggs first. After the rice cooker jumps up, move it to the gas stove while it is hot, light the fire and add the egg drop. The egg flower can be shaped after being slightly removed.