Small fullness is the state that wheat begins to ear, which is small but not yet mature.

202 1 May 21At 3: 36, we will usher in the second solar term in summer.

From then on, people with good spleen and stomach can eat ice cream and watermelon every day.

Although cold things are refreshing, don't be greedy and avoid eating bad stomachs.

What should I eat when I am full to adapt to the change of solar terms?

A little bitterness can awaken people's taste and increase their appetite.

Different bitter foods can also play different roles, such as coffee and tea, which can refresh and eliminate fatigue; Bitter gourd and bitter vegetable can channel the heat in the body.

When it comes to bitter vegetables, many people think that there are only bitter melons and bitter vegetables, but there are many bitter vegetables. For example: celery, arrowhead, lettuce, lettuce, Malantou, chrysanthemum tea, celery, coriander and so on.

What should I do if I want to suffer and I'm afraid it's not delicious? You can blanch the vegetables first or add salt to reduce the bitterness. Using different seasonings can mask the bitterness.

There are many fresh fruits in the seasons around Xiaoman. What should we eat?

Myrica rubra, loquat and cherry are called "Three Sisters in Early Summer", and they have been on the market for a short time, so friends who want to eat should hurry up.

Yangmei is sour and sweet. Besides being eaten raw, it can also be made into sour plum soup or bayberry wine.

Loquat can be made into sugar water, or stewed with tremella rock sugar is also delicious.

Cherry is delicious, but it easily causes flatulence. Just eat less and taste it.

Xiaoman is also a solar term indicating the change of rainfall.

Is it better to rain or not to rain so small?

When Xiaoman arrives, it means stepping into the rainy season for one year. It doesn't rain in Xiaoman, which means there will be less rain in solar terms. This year will be a year of drought and little rain, which is very unfavorable to the growth of crops and will lead to wheat withering and serious yield reduction.

In order to prevent bad weather from affecting agriculture, the custom of grabbing water came into being. Water trucks pump river water into the ground, creating conditions for the growth of crops.

Therefore, from the perspective of agricultural production, it is of course good to have a full stomach and rain. After all, people don't have to fight so hard for water.

After it is full, the temperature rises and the rainfall increases. Wood exposed to the outdoors is very wet after being beaten by wind and rain. Under the exposure of the sun, the surface looks dry, and the water inside will be constantly emitted. When people sit on it, moisture enters the body, which has a great influence on the body. Therefore, there is a folk saying that you don't sit on firewood in summer.

The above is about what Xiaoman eats and what folk customs he has. Xiaoman is not only a solar term, but also a state of life. Xiaoman, just right.