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What nutrition does coconut milk have? What are the benefits of drinking it?
Coconut juice has a good effect of relieving summer heat, promoting fluid production and quenching thirst. Coconut juice also has the functions of strengthening the heart, diuresis, expelling worms, and stopping vomiting and diarrhea. Coconut juice also has the effect of promoting fluid production and benefiting water. Coconut milk is rich in nutrition and is a good product for health care and beauty. Coconut milk is made of coconut juice and ground mature coconut meat. Its main components are starch and saturated fatty acids (mainly palmitic acid), with low protein content and no fiber.