This is exactly what Dr. Harman, the father of the theory of the relationship between free radicals and aging, discovered 20 years ago. He suggested that soybeans are resistant to the destruction of free radicals, and the destruction of free radicals is the key to determining your aging speed. In short, eating soybeans can delay aging. This helps us to understand why vegetarianism tends to live longer, and why the average life expectancy of Japanese who eat the most soybeans in the world is the highest in the world. Let's see what benefits soybeans can bring to us in our daily life.
1、? Soybeans can prevent breast cancer. Soybean chemicals conquer breast cancer in two ways. They not only have a direct anticancer effect on cells, but also can deal with estrogen more effectively than tamoxifen, an anticancer drug, because they can reduce the function of estrogen to stimulate malignant tumors in breast tissue. Therefore, soybean is helpful to prevent the formation and spread of breast cancer in women of all ages.
2、? Soybeans can prevent prostate cancer. The chemical substances in soybean can produce anti-hormone effect, so it can prevent the growth of prostate cancer cells and prevent the formation of fatal cancer tumors.
3、? Soybeans can save arteries. Soybean is the savior of arterial aging, and soybean protein itself can prevent and treat arterial diseases.
4、? Soybeans can restore normal blood sugar levels. You can rely on soybeans to deal with dangerous insulin in your blood and keep your blood sugar level normal.
Therefore, soybean is a rejuvenation medicine, and health care is indispensable.