If you want to buy health-preserving Chinese medicine, see what function you want to achieve. If I want to buy American ginseng, I will first introduce the efficacy and function of American ginseng to see if it meets the needs of the elderly at home. In addition, American ginseng can't be brewed and drunk.

Efficacy: anti-fatigue, protecting blood vessels, enhancing immunity, clearing asthenic fire, resisting aging, etc.

How to eat: American ginseng lean meat porridge, soaked in wine, stewed chicken soup, ground into powder, soaked, etc.

Taboo: Use cold constitution with caution. Unless it is deficient in cold, don't supplement it. Don't eat with strong tea and coffee.

The specific brands are as follows. If you want to know about other health care products or traditional Chinese medicine, you can add a message.