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Uremia is mostly "eaten"? Doctor: I don't want my kidney to go downhill. I should eat four things or eat less.
Because the kidney is invisible and intangible in the body, people often neglect its maintenance, which leads to more and more people suffering from kidney diseases, shortened life expectancy and health problems.

The disease problem is getting more and more serious, and when the kidney is seriously damaged, it will also cause complications, such as uremia in the fourth stage of nephropathy, which requires kidney transplantation or dialysis treatment.

In the past, uremia patients were generally middle-aged and old friends, and now some young people are troubled by uremia, so we have to put the issue of kidney care on the agenda.

0 1

What unusual manifestations will uremia bring to the body?

1, digestive system problems, uremia attacks can lead to nausea and vomiting, gastrointestinal pain and other discomfort.

2, renal function is reduced, affecting the micturition system, prone to dysuria, frequent micturition, urgency, dysuria, hematuria and so on.

3. With the development of the disease, patients often have symptoms such as lethargy, physical exhaustion and listlessness.

4. The metabolic function of scuba lung is affected, so that the metabolites and excess water in the body cannot be excreted, causing edema.

5. As a result, the concentration of urea in the body continues to rise, and bacteria in the oral cavity will decompose urea in saliva to form nitrogen, and the problem of bad breath is becoming more and more serious.

02

These four types of people are more likely to get uremia, I hope you are not!

1, patients with nephropathy

With the aggravation of chronic kidney disease, patients are more likely to suffer from uremia in the later stage, which is three times that of ordinary people.

Chronic kidney disease will lead to the gradual decline of renal function and endanger personal health, so it is necessary to increase the maintenance of kidneys.

2. Diabetic patients

For diabetics, when blood sugar continues to rise, it will reduce physical fitness, reduce resistance and immunity, and increase the risk of complications.

The continuous rise of blood sugar will also damage the kidneys, increase the complications of diabetic nephropathy, and even uremia, endangering personal life safety.

3. People with hypertension

According to the survey, the risk of diabetes in patients with hypertension will increase 15%.

Because the patient's blood pressure continues to rise, the blood concentration increases, which damages the filtration function of the kidney and reduces the vitality of kidney cells.

4. People with urinary tract infection

In clinical medicine, 80% patients with urinary tract infection will develop uremia, mainly because urinary tract infection will cause pyelonephritis, which will lead to the rapid arrival of uremia and bring adverse effects on health.

Tips: Urinary tract infection will not only affect the urinary system, but also affect the reproductive organs to a certain extent, so that the reproductive organs are infected. Everyone should go to the toilet in time when they feel urinating, and don't hold their urine if possible.

03

Uremia is mostly "eaten"? Doctor: I don't want my kidney to go downhill. I should eat four things or eat less.

I believe everyone knows that gastrointestinal diseases such as gastrointestinal diseases are closely related to daily diet, and uremia is actually closely related to diet.

If you don't develop good eating habits, it will lead to the intake of some harmful substances, which will increase the burden of renal decomposition, reduce the vitality of renal cells and induce pathological changes. Uremia will appear at this time.

1, beverages

Common drinks are milk tea, Coca-Cola, Sprite Fanta, Pulse, Red Bull and so on. These drinks are full of taste and rich in variety, which are loved by many young people. Drinking some carbonated drinks often does great harm to your health.

Drinking carbonated drinks or other high-sugar drinks for a long time will increase the risk of uremia. Food additives such as sugar and inorganic salts will follow the oral cavity and gradually ingest renal cells, reducing the function of renal cells and making uremia come faster.

2. Instant noodles

There are many kinds of instant noodles with rich tastes. You can choose more varied instant noodles according to your taste, soak them in hot water or cook them in a pot, and put an egg on them. Delicious, time-saving and convenient.

In the process of making instant noodles, a large number of food additives and seasonings will be put in. Long-term use will have some adverse effects on individual kidney health, increase trans fatty acids in the body, reduce renal function, harm nerve center and cause uremia.

3, often eat takeaway

The pace of life is relatively fast. When you are busy with work and have no time to cook, or stay up late to work overtime, ordering a snack shop is also a good choice.

Most take-away foods are high in oil, salt and sugar. These components will increase the decomposition burden of the kidney, stimulate blood vessels, increase the risk of cardiovascular and cerebrovascular diseases, and at the same time weaken the function of the kidney, providing opportunities for uremia.

4.seafood

There are all kinds of sea shrimps with rich nutritional value. If you eat some properly, it is delicious and nutritious. It is not recommended that patients with renal dysfunction or other chronic diseases eat too much seafood.

Avoid eating high purine food, which will increase uric acid, cause gout and aggravate abnormal metabolism of renal function.

04

Knowledge extension-to effectively stay away from uremia, do these little things well!

1, replenish water for your body in time, and don't habitually hold your urine.

Because of work reasons or inconvenient life, if you can't urinate in time, you will choose to urinate once or twice. It doesn't matter if you hold your urine once or twice. If a vicious circle is formed, it will lead to urinary tract infection, and toxins and garbage will return to the kidney, which will reduce the function of the kidney and make it more prone to kidney diseases.

More than 70% of the human body is water. Drinking water in time can promote cell vitality, accelerate blood circulation, promote metabolism and reduce the burden on the body.

2. Eat more foods that nourish the kidney.

Like leek, medlar, black sesame, oyster, etc., these foods can bring powerful and effective nourishing ability to the body, improve renal function, prevent functional damage, and excrete metabolites and garbage toxins in the body in time.

3. Don't take a lot of drugs without authorization.

The drugs eaten in the body are basically metabolized by the kidneys. If you want to stay away from uremia effectively, I hope you don't take a lot of drugs without authorization. Drugs are toxic in three aspects, which will not only harm other organs, but also reduce the function of kidney organs and increase the risk of uremia.

4. Keep a positive and optimistic attitude.

A positive and optimistic attitude is conducive to stabilizing the internal environment of the body, maintaining a happy mood, promoting blood circulation, enhancing metabolic capacity, reducing the accumulation of toxins in the body and reducing the detoxification function of the kidney.

# Xia Fang Health Guide #