The development time of a woman's chest
Most women's breasts develop around the age of 9, when they were only as big as a small bean. At the age of 15, it increases rapidly, while at the age of 15- 18, due to the increase of estrogen level, the chest will be mature and stereotyped. Everyone's chest development time may be slightly different, but most people basically stop breast development after the age of 20. In other words, adolescence is the best time for female breast development. If you lose weight without paying attention to the reasonable combination of nutrition or diet, the level of estrogen secretion will decrease, and the chest development will be affected and become flat chest.
When I was a child, Ping looked good. When you grow up, it's too late for breast enhancement. Regret can't be redeemed, and it can only be shaped by some methods to play an auxiliary role. However, some people say that the breast may develop again when it is first given birth, and the effect varies from person to person. Anyway, can massage promote chest development?
Can massage promote chest development?
Massage is a magical word in the eyes of many people. Some people say that massage can thin face, and some people say that massage can breast enlargement. Actually, it is not like this! Ordinary massage can't achieve the effect of breast enhancement and face reduction. This should start with the composition of breasts. Most breasts are filled with fat, which is why some people always say that they should be fat first and thin first. The fat in the chest will naturally be full, and the fat reduction will naturally shrink the chest. If massage can make the chest fat and increase the amount of fat, is it contrary to the saying that massage will thin face? Therefore, it is nonsense that massage can promote breast development!
In addition, the breast tissue in the breast basically stops developing after puberty, and its development is related to estrogen in women. Massage can't stimulate the ovary to secrete estrogen to promote the continuous development of breast tissue, and naturally it can't achieve the effect of breast enhancement. Moreover, regular breast massage is easy to cause breast injury, especially when women have problems with their own breasts, the risk of injury will be even greater. In other words, chest massage not only can't promote chest development, but it is risky!
How to make the chest firm and full?
After understanding the composition of breasts, breast enhancement should of course start from the inside. First of all, gaining weight is the easiest way to breast enlargement, because 90% of breasts are filled with fat, and the amount of fat in the body will definitely go up after gaining weight. This is why fat people have big breasts, and breasts filled with fat look naturally full! But it should be noted that if you have more fat in your body, your figure will change? Plump? , the so-called? You can't have your cake and eat it? I have to weigh it myself.
Plate support breast enhancement
If you are afraid of weight gain and body deformation, you can also choose fitness to make your chest tall and sexy, such as flat support and yoga. The flat support exercise is aimed at the whole body muscle training, which can not only burn fat and consume calories, but also develop a perfect muscle group. The pectoral muscles will become thicker and firmer and more upright, so that the overall height of the chest will be improved and the chest will become larger visually. Some people will ask, won't burning fat make the chest smaller? The answer is no, pectoral muscles can play a role in shaping the chest to a certain extent, but the chest is relatively tighter, not easy to sag and deform, and will not become smaller.
Yoga breast enhancement
Some actions in yoga, such as stretching and kneeling, can not only correct the figure, improve their charm, but also maintain the elasticity of the chest. Practicing yoga every day can promote blood circulation in the chest, stimulate the chest muscles, make the chest firm and plump, and make the chest shape more perfect. Fitness breast enhancement is a good choice. Although it is only a visual increase, a tall and straight chest will make you more confident and attractive. As long as you are self-disciplined and punch in on time every day, it is not a dream to have a protruding and backward figure.
Surgical breast enhancement
If you are really dissatisfied with your breasts and want to change them in a short time, then you have to go to a regular plastic surgery institution for breast augmentation. Breast augmentation is a surgical method to make breasts full, symmetrical and enlarged by implanting breast prosthesis or filling with self fat. Breast augmentation is the only way for a flat-chested woman to become a sexy woman successfully. Although breast augmentation is a painless and quick method, breast augmentation surgery is risky. If it is not serious enough to need breast augmentation, stick to fitness to promote breast development. After all, beauty should be sidelined in the face of health.
As the saying goes, everyone loves beauty. Especially a woman, a creature who loves beauty, wants to compare her appearance and figure. Don't talk about your chest, it took many years to develop into what it is today. Actually, it's really not necessary. The charm of a woman radiates from the inside out. The appearance is attractive, but the inside is also essential. Instead of blindly falling into inferiority complex, it is better to learn to be a mature woman with bursting self-confidence, knowing that the charm of self-confidence is the greatest.