The main function of Rhodiola sachalinensis is to resist fatigue, treat physical weakness, delay aging and effectively control altitude sickness. According to medical research practice, Rhodiola contains 35 trace elements, 18 amino acids, vitamins A, D and E, and anti-aging superoxide. Its nutrients are complete and reasonable, which can effectively eliminate people's "fatigue" and strengthen people's memory and attention.

Rhodiola has a good function of dredging meridians, promoting blood circulation and removing blood stasis. Drugs for dredging meridians and soaking feet can stimulate acupoints, which is beneficial to liver and spleen weakness and kidney deficiency, but can be taken appropriately for patients with coronary heart disease and atrial fibrillation.

Indications: It has the effects of benefiting qi, clearing away lung heat, improving intelligence, nourishing heart, astringing and stopping bleeding, removing blood stasis and reducing swelling. Indications: weakness due to qi deficiency, chills after illness, shortness of breath, fatigue, cough due to lung heat, hemoptysis, leukorrhagia, traumatic injury, etc.

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Benefits of soaking feet in hot water

(1) promotes blood circulation. The foot has been considered as the second heart of the human body since ancient times. According to the health theory, the feet are farthest from the human heart and bear the heaviest burden. So this place is most likely to cause poor blood circulation. According to medical records, "a man with feet is still like a tree with roots. The roots are exhausted first, and the old feet are old first." Especially for people who often feel cold hands and feet, soaking feet with hot water is an excellent method.

(2) Stimulate acupoints, reflex zones and meridians of the foot. According to medical theory, there are reflex zones, acupoints and meridians on the feet of various organs and organs of the human body. Many people have done pedicure, and when the masseur presses our feet, it will feel pain and soreness. This situation can basically explain that there is something wrong with the organs in the corresponding reflex zone. Therefore, when we finish the foot massage, we will feel relaxed all over.

At the same time, there are six main meridians on people's feet, including the end points of three yang meridians (bladder meridian, stomach meridian and gallbladder meridian) and the beginning points of three yin meridians (spleen meridian, liver meridian and kidney meridian), all of which are on the feet. So soaking feet with hot water is equivalent to stimulating these six meridians.

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