1. Wash vulva before.
The male vulva mainly refers to the external genitalia. For people with long foreskin, if there is no special cleaning, pieces of white scales will form after a long time. After the foreskin is piled up and hardened, it may be worn and lead to infection, and even become a carcinogen, inducing cervical cancer in partners and leading to penile cancer. Vulva sitz bath can clean and remove dirt, if combined with anti-infection treatment of traditional Chinese and western medicine, it will help to cure chronic prostatitis.
2. Wash your ass.
Sedentary working conditions are quite common among office workers and drivers. In particularly hot summer, there are not many men who come to see a doctor because of the recurrent "sitting sore" caused by hip friction. In fact, if these patients often sit on their buttocks with warm water or cold water, and dry the vulva and buttocks with a dry and soft towel after bathing, fungal infection can be reduced, blood circulation in this part can be promoted, and "sitting sores" can be avoided. However, people with tinea cruris and eczema should avoid scalding with hot water to avoid aggravating symptoms.
3. The anus after bathing
As the saying goes, "Ten men have nine hemorrhoids". When hemorrhoids attack, it is difficult for men to sit down. In severe cases, there may even be severe pain and bleeding. In fact, hemorrhoids are mainly caused by local blood flow stagnation in anus. Taking a bath with hot water regularly every day and consciously contracting anus can enhance the function of anal sphincter, improve local blood flow, soften local tissues and greatly relieve hemorrhoids.
Health tips:
1. Clinically, nocturia is common in middle-aged and elderly people. In fact, this is a symptom of benign prostatic hyperplasia. If you take a bath with warm water every 5-7 days while taking medicine, you can stabilize your condition and relieve symptoms and pain. You can also sit in the bathtub and gently massage the prostate. In the daily diet, we should pay attention to avoid drinking and coffee.
2. Old people who are insensitive should avoid scalding when taking a bath. You can try to take a bath with cold water in summer to enhance local blood circulation.
3. The bath towel should be specially used by special personnel, regularly washed with soap, exposed to the sun or boiled for disinfection. Towels and tubs should be stored in a cool and ventilated place.