It is advisable to eat100-150g oysters every day, that is, about two oysters. There is no need to eat oysters every day. If you want to eat it every day, you'd better 100- 150g. Oysters are nutritious and are called "gas stations for men and beauty salons for women". But don't eat more, because there are some bacteria in oysters. Although cooked, there may be residues. Don't eat more for your health. Moreover, the oyster meat itself is a little cold, and it is easy to have diarrhea if you eat too much or often, so just eat two oysters at a time.

What happens when you eat too many oysters?

1, suffering from gastroenteritis

You shouldn't eat more oysters because they contain two destructive pathogens: norovirus and Vibrio cholerae. Eating too much norovirus may cause gastroenteritis. Vibrio cholerae can cause high fever, septic shock, skin ulcers and blisters, and even fatal septicemia.

2. Gastrointestinal burden

Excessive consumption will lead to heavy gastrointestinal burden, indigestion and stomach injury. Oysters have high cholesterol content, so it is best to stay away from people with three highs. Moreover, seafood generally belongs to hair, and eating more does more harm than good. For the sake of your health, it is recommended not to overeat.

3, human side effects

Oysters should not be eaten too much. If you eat one or two oysters a day, it is enough to take zinc and selenium into your body. Excessive zinc concentration may be counterproductive and produce side effects. Therefore, don't eat too many oysters.