1, leave three miles in the abdomen

Li San is Zusanli, which means Zusanli can be responsible for any disease or symptom that occurs in the abdomen.

For example, weak stomach, cold stomach, stomachache and stomach wind, including gastroptosis and stomach spasm, can all be treated with Zusanli moxibustion.

Zusanli is located 3 inches below the lateral knee and at the lateral finger of the anterior tibial crest. When pressed locally, there is a feeling of soreness and swelling, which sometimes affects the lower limbs and instep.

In addition to regulating the spleen and stomach, Zusanli is also a major acupuncture point for health and longevity, especially suitable for middle-aged people in their prime.

2, waist and back?

There are many types of low back pain, which can be caused by many reasons, such as tendon disc protrusion, muscle strain, lumbar muscle strain, even kidney deficiency, kidney deficiency, virtual fire, or low back pain caused by some viscera.

The center of the back is located at the midline of the transverse line of the popliteal fossa, and there is a feeling of numbness when pressed locally, sometimes spreading to the waist.

It mainly regulates relaxing tendons and activating collaterals, eliminating dampness and cooling serum heat, and strengthening waist and knees. Suitable for low back pain, unfavorable flexion and extension, stiff neck, lumbar muscle strain, lower limb paralysis, hemiplegia, knee arthritis, and dysuria.

3. The first item is missing

All head diseases, such as headache, dizziness, dizziness and vomiting, can be treated by moxibustion at Lieque point.

The head search is missing the radial edge of forearm, above the styloid process of radius, and 1.5 inch on the wrist transverse striation, between the brachioradialis muscle and abductor pollicis longus tendon. ? The jaws of both hands naturally cross and straighten, one index finger presses on the styloid process of the radius of the other hand, and there is a hole in the depression under the fingertip.

It mainly regulates colds, headaches, stiff neck, cough, asthma, sore throat, mouth-eye deviation, toothache, finger pressure, etc., and can make the hand arteries and blood flow unobstructed, which is very effective in treating sequelae such as fractures and scars.

4. Face the grain harvest directly

Peripheral and facial diseases can be treated with Hegu point. The facial mouth valley is closed on the back of the hand, between 1 and the second metacarpal bone, and the radial midpoint of the second metacarpal bone. This point is one of the important points on the Yangming large intestine meridian of human hand, and its curative effect can be seen from its main indications.

It mainly regulates headache, redness, nosebleeds, toothache, closed teeth, deafness, parotitis, sore throat, fever, sweating, abdominal pain, constipation, amenorrhea and labor stagnation. Gum pain, acne, warts, trigeminal neuralgia, eye fatigue, sore throat, tinnitus, facial paralysis, mouth and eyes askew, burping, etc.

5、? Take the heart and get through it.

From the throat to the chest, that is, "three miles in the stomach", the part above the abdomen, if there is a disease, find Neiguan point. Such as heart disease, palpitation, palpitation, etc. There are also mastitis, mammary gland hyperplasia and female chest tightness, all of which belong to cardiothoracic diseases, and you can moxibustion Neiguan point.

The cardiothoracic cavity is closed at the palm of the forearm. On the line between Qu Ze and Daling, the wrist is 2 inches wide, between the palmar longus tendon and the flexor carpi radialis tendon.

Mainly regulate heartache, palpitation, chest pain, stomachache, vomiting, hiccup, insomnia, madness, epilepsy, depression, dizziness, stroke, hemiplegia, asthma, migraine, fever, postpartum blood halo, elbow and arm contracture. Morning sickness, carsickness, arm pain, headache, eye congestion, nausea and vomiting, chest and rib pain, epigastric pain, angina pectoris, dysmenorrhea, hiccup, diarrhea, mental disorder, etc.

6, the three major plots of the lower abdomen

All diseases in the lower abdomen can be treated with Sanyinjiao, such as abdominal pain, prostatitis, male infertility and oligospermia, irregular menstruation, excessive or too little menstruation in women, and excessive leucorrhea.

The third picture of the lower abdomen is 3 inches above the posterior edge of the medial malleolus and tibia. Local pressing has a feeling of numbness and swelling, and sometimes it can spread to the lower abdomen. ?

It is mainly used for regulating qi and blood, dredging channels and activating collaterals, invigorating spleen and stomach, resolving food stagnation, regulating menstruation and relieving pain, calming the heart and calming the nerves, nourishing yin and removing annoyance. It is suitable for abdominal distension and bowel sounds, diarrhea, irregular menstruation, metrorrhagia and leukorrhagia, dysmenorrhea and amenorrhea, dysuria, neurasthenia, impotence due to kidney deficiency, insomnia, amnesia, listlessness and fatigue.

7. Sit on the hoop and jump

Sitting on the spur ring, the jumping range from waist to leg is relatively large, and all kinds of pain caused by sciatic nerve can be moxibustion at the ring jumping point. The therapeutic range of this acupoint is very wide, from waist to foot.

In the lateral part of the thigh, bend the thigh sideways at the intersection of the most prominent point of the greater trochanter of femur and the outer 1/3 and the middle 1/3 of the line connecting the sacral canal hiatus. Local compression has a feeling of numbness and numbness, and it spreads to the lower limbs and the outside of the calf.

Mainly to adjust the wind and dehumidification, strengthen the waist and regulate menstruation. It is suitable for rheumatic joint pain, lower limb paralysis, knee pain, numbness, sciatica and other diseases.

8, leg pain raises the ridge head

Leg pain Yanglingtou Yanglingquan point is the main switch of the whole leg, from long span to heel. Leg pain, turn on this switch to make it circulate blood. For example, rheumatism, cold legs, muscle strain and varicose veins in the elderly can all be treated through Yanglingquan point.

Leg pain Yangling penetrates under the lateral side of the knee, and the lower part of the fibula head is sunken. Clearing liver and benefiting gallbladder, relaxing tendons and activating collaterals, and dredging joints. Local compression is slightly painful due to soreness.

It is suitable for tinnitus, deafness, chest pain, hemiplegia, lower limb pain or numbness, knee arthritis, cholecystitis, bitter taste and vomiting.