2. Drinking tea after eating too greasy food can stimulate autonomic nerves and promote fat metabolism;
3. Broad bean is rich in protein, contains no cholesterol and has high nutritional value. Eating more can prevent cardiovascular and cerebrovascular diseases;
4. After finishing housework, hands tend to become dry and rough. Soak your hands in vinegar for 10 minutes to protect your skin.
5, eat more fungus food. It can regulate the flora in the body and improve the body resistance;
6, summer feet are easy to sweat, soaking feet with light salt water every day can effectively deal with "sweaty feet";
7. Eat more dry and spleen-strengthening things such as glutinous rice and bean porridge to prevent heatstroke and dampness;
8. Sunbathing after swimming in summer can prevent diseases such as skin strain;
9. Pillows are prone to damp and mildew in summer, and frequent contact with pillows is good for health;
10, eating more acidic fruits and vegetables such as tomatoes and lemons for breakfast is beneficial to nourishing the liver;
1 1. Grapes contain sleep-promoting hormones, which can help you sleep if you eat them regularly;
12, eating acidic substances and brushing your teeth immediately will damage your teeth health;
13. Spraying white vinegar on the chopping block and washing it for half an hour can not only sterilize but also deodorize;
14, longan is rich in nutrition and has the effect of strengthening the brain and improving intelligence, but eating more is easy to depress qi;
15. Newly bought porcelain tableware can be boiled in vinegar water for 2 or 3 hours to remove trace lead.
16. When leather shoes and purses are moldy for a long time, you can wipe them with a soft cloth dipped in alcohol and water (1: 1).
17, candles are frozen for 24 hours and then inserted into birthday cakes for lighting, so candle oil will not flow.
18, eating too much raw onion and garlic will stimulate the mouth and stomach, which is not good for your health. You'd better add a little vinegar before eating.
19. In thunderstorm weather, cars are an ideal place to avoid lightning strikes.
20. Wipe your face with tofu for a few minutes every morning, and your face will become white and moist in a month.
2 1. Spray wax water with water quality directly on the surface of log furniture and dry it with a dry cloth, and the furniture will be bright and clean.
22. It takes a long time to decompose enzyme laundry detergent in warm water to make the laundry effect better.
23. Soymilk contains no cholesterol, which can prevent arteriosclerosis and delay aging.
24. If there are scratches on the surface of log furniture, you can apply cod liver oil first, dry it and wipe it with a wet cloth.
25. When you have a headache, grind the apple into mud and apply it on gauze. Sticking it to the headache can relieve the symptoms.
26. How to prevent hair loss? Wash your hair frequently and don't use alkaline soap. Comb your hair frequently and use a comb. Do not use chemical staining. Eat less spicy and sour food. Always be happy.
27. How to prevent facial wrinkles? The washing water should be 30 to 40 degrees. Massage your face often. Apply some nutritional cream properly before going to bed at night. Don't eat with one tooth for a long time. The pillow should not be too high.
Do the following actions less: hold your cheeks, pick your nose, pick your teeth, bite your lips, whistle, squint, and suck drinks through a straw.
28. How to prevent insomnia? Talk less before going to bed, avoid drinking strong tea, don't use your brain before going to bed, and wash your feet with hot water and vinegar.
29. There are six taboos in women's menstrual period: avoid colds and colds, avoid eating strong tea, avoid being too spicy, avoid drinking cold food, avoid bathing and swimming, avoid sharing the same room, and avoid excessive fatigue.
30. How can I have a baby with a higher IQ? Late marriage and late childbearing. Pregnant women should avoid spicy food. Pregnant women remain optimistic. Pregnant women and lactating women should avoid drinking cola drinks and coffee strong tea, because these drinks contain caffeine, which can induce malformation of offspring and damage fetal brain power.
3 1, how to make children smarter? Science has proved that children often eat goose eggs, pigeon eggs, fish heads will be smarter.
32. Who can't take a nap? People who often suffer from insomnia and are overweight or over 65 years old, patients with heart disease and myocardial infarction.
33. Which patients can't have sex? Patients suffering from infectious diseases, sexually transmitted diseases, serious diseases or disease recovery period, women's prenatal, postpartum, menstrual period, heart disease, hypertension, hepatitis, nephritis and tumor.
34. Who can't eat sugar? Gastropathy, nephropathy, hyperlipidemia, diabetes, hepatitis, neurasthenia and other patients.
35. There are nine taboos in health care for the elderly: avoid being too full, too sweet, too salty, too tired, smoking and drinking, being furious, squatting for a long time, being lazy and constipated.
36. Who shouldn't eat beer? Patients with gastritis and ulcer, lactating women, patients with urinary calculi and liver diseases, and children.
37. Who shouldn't eat crabs? Patients with fever, stomach trouble and ulcer, hepatitis, diarrhea, cholecystitis, gallstones, etc.
38. What are the four disadvantages of a child's life? It is not advisable to wear colored glasses, sleep on a spring bed, wear high heels or perm.
39. What are the disadvantages of eating at a low table? Accumulation of food and qi stagnation affect digestion.
40. Why is it best to press the electric switch or take the plug with your right hand? Because the human heart is on the left side, it is extremely dangerous to use the left hand in case of leakage.
4 1, freshly baked bread should not be eaten immediately!
42, away from the charging stand, the human body should be away from more than 30 cm, and should not be placed on the bed.
43. Drink eight glasses of water every day.
44. Ten glasses of water a day will stop bladder cancer.
45. Drink more water during the day and less water at night.
46. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
47. Eat less greasy food, because it takes 5 to 7 hours to digest, and the blood in the brain is concentrated in the large intestine, which makes it easy to get sleepy.
48. Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
49. 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, melons, low-fat milk, chicken and cherries.
50, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
5 1, do not wear contact lenses every day.
52. Too tight a tie can easily lead to eye fatigue.
53. Washing your hair at night can easily cause head diseases.
54. fruits and vegetables are prohibited before taking the medicine.
55. It is not advisable to drink alcohol to keep out the cold.
56. Why do you get cancer if you eat baked goods often? Because when baking food, a lot of carcinogens such as carbon dioxide and sulfur dioxide will be produced in the fuel, and these substances will stay on the food, so people who eat too much are prone to cancer.
57. Which vegetables are easy to be poisoned: 1) Germinated blue potatoes are poisonous. 2) Fresh daylily (i.e. daylily) is poisonous. 3) Preserve uncooked vegetables. 4) Cooked cabbage and cooked leek overnight will convert nitrate in vegetables into nitrite, which is a strong carcinogen. Boiled cabbage and boiled leek should not be eaten for a long time.
58, children should not eat preserved eggs: preserved eggs in the production process added a substance lead oxide, toxic, affecting intelligence.
59, rotten ginger is not edible: rotten ginger is extremely toxic and can cause liver cell necrosis.
60, soybean oil can not be eaten raw: raw soybean oil contains benzene, benzene can destroy people's hematopoietic system, so it is not appropriate to use raw soybean oil as cold salad and dumpling stuffing. If soybean oil is boiled in a pot, benzene will volatilize.
6 1, boiled water can not be eaten for a long time: boiled water overnight, boiled water for a long time and boiled water in thermos bottles outside the day all contain a substance called ammonium nitrite, which is a strong carcinogen.
62. Fish and meat can't be eaten when they are burned: when fish, meat and other leeks are burned, they will produce a carcinogen called phenylpropanoid.
63. Newly married men should not eat coke: Coca-Cola can kill sperm in the human body, so men should not eat it if they want to have children after marriage.
64. Eating tender fried pig liver is harmful: the liver of a pig is a detoxification organ, and the liver contains a small amount of toxins. If it is not fried thoroughly, it is harmful to eat it.
65. Which fruits avoid seafood? Persimmon, grape pomegranate, hawthorn and banana all contain tannic acid. Tannic acid in seafood combines with calcium to form an indigestible substance, which can cause abdominal pain, vomiting, nausea and diarrhea.
66. What foods are easy to make the skin black? Eating liver, kidney, red beans, black sesame, mullet and strong coffee often makes the skin black.
67. What foods are easy to whiten? Generally, it is yellow-green food such as celery, spinach, onion, apple and radish.
68. What are the four taboos for eating soybean milk?
1) Avoid eating brown sugar 2) Avoid washing eggs; 3) avoid unfamiliarity; 4) Avoid using thermos bottles.
69. What are the five taboos for eating milk?
1) Avoid adding brown sugar 2) Avoid freezing 3) Avoid mixing boiled water 4) Avoid taking empty clothes 5) Avoid taking supplements together.
70, oil residue, crispy rice should not be eaten: oil residue, crispy rice contains styrene-acrylic ratio, styrene-acrylic ratio is a carcinogen, so it is not suitable to eat.
7 1, boiled water can not be eaten for a long time: boiled water overnight, boiled water for a long time and boiled water in thermos bottles outside the day all contain a substance called ammonium nitrite, which is a strong carcinogen.
72. How to deal with electric shock and lightning strike?
Electric shock and lightning strike are accidental injuries caused by current flowing through human body, and the fatal threat to people is to cause heartbeat and respiratory arrest. When an electric shock occurs, the key is to get the electric shock victim out of the power supply as soon as possible by closing the switch, opening the safety box and pulling down the main switch. Open the wire with a dry wooden stick or bamboo pole, and never pull the electrocuted person by hand.
The person who gets an electric shock should go to the site for inspection immediately after he leaves the power supply. If his breathing or heartbeat stops, he should do artificial respiration and chest massage immediately. Don't stop the rescue measures on the way to the hospital.
In the scene rescue of lightning strike, it is necessary to give patients artificial respiration and chest massage in time, and don't give up the opportunity to save their lives easily.
73. nosebleeds?
When nosebleeds, the patient should be calm and quiet first. Let the patient lie half down, but don't lean back. Pinch your nose with your thumb and forefinger to stop bleeding initially. You can also use a clean cotton ball to stop bleeding. It's best to stuff wet cotton balls into your nostrils with nasal drops. Rubbing Folium Artemisiae Argyi into a ball and plugging your nostrils, and pressing the midpoint of nasolabial groove with your nails can also stop bleeding. While taking the above measures, a cold wet towel can be applied to the patient's forehead.
If you often have nosebleeds, you should go to the hospital for treatment.
74. How to rescue drowning?
When someone is drowning, you can reach into the water from the left armpit behind the drowning person with your left hand, grab his right hand in front, or swim ashore with his head on his back. After landing, foreign bodies such as sediment, aquatic plants and dentures should be removed from the mouth of the drowning person immediately. The rescuer can kneel on one knee with the other leg bent, stick the drowning person on his knee to make his head droop and pat his back to drain the water from his mouth, stomach and trachea. If the drowning person has stopped breathing, artificial respiration and chest massage should be carried out immediately.
75, gas poisoning and other first aid
If you find gas poisoning, you should immediately open the doors and windows, quickly carry the patient to a place with fresh air, untie the patient's belt to make him breathe smoothly, and keep warm to prevent secondary infection. Severe poisoning should be sent to the hospital immediately. Those who have stopped breathing and heartbeat should be given mouth-to-mouth artificial respiration and heart massage immediately, and rushed to the hospital for emergency treatment.
Rescuers can climb into the scene according to the characteristics that the specific gravity of carbon monoxide is lighter than air to prevent themselves from poisoning.
76. Burn, burn?
Small water burns and fire burns can be treated as follows:
If the injury is only redness, erythema and burning pain, you can immediately soak the scalded part in cold water for half an hour or longer, dry it after soaking, and apply some oil without dressing.
If the wound has blisters and pain, be careful not to break the blisters. If the blisters are too big, you can burn them on the fire with a needle tip. After cooling, wash the injured surface with light salt water, puncture the water from the lower edge of the blister, let the skin still cover the injured surface, and apply scald cream for dressing. If the injury is serious or large, please seek medical attention immediately.
77, if the people around you have a heart attack, how to rescue 1, let the patient lie down; (2) find out the first-aid drugs that the patient may carry and give them to the patient; Call the emergency center as soon as possible and send it to the hospital for emergency treatment.
78, if someone traumatic fracture, how to rescue 1 don't move the patient, keep the broken limb in place; Find a piece of wood or cardboard nearby as soon as possible to fix the broken limb and send it to the hospital for emergency treatment.
79. Several dangerous actions that the elderly should avoid should avoid talking quickly; Avoid eating too fast; Avoid standing and wearing pants; Avoid forced defecation; Avoid excessive neck lifting; Avoid turning around suddenly; Avoid belt tightening.
80, chapped lips, eat some cereal; Animal food; Food rich in gum; Nut food; Spinach; fruit
8 1, often eat midnight snack will get gastric cancer, because the stomach can not rest.
You can only eat four eggs a week. Eating too much is harmful to your health.
83, chicken ass contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
85. Girls don't drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood.
Drink soy milk without eggs and sugar, and don't drink too much.
Don't eat tomatoes on an empty stomach. It's best to eat after meals.
88. Wake up in the morning. Drink a glass of water first to prevent stones.
Don't eat for three hours before going to bed. You will get fat.
90. Drink less milk tea. Because it is high in calories and oil, it has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes.
9 1, freshly baked bread is not suitable for immediate consumption.
92, stay away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.
93. The best sleep time is 10 from night to 6 am.
94. Sour plum has the function of preventing aging and keeping young forever; People who are angry should eat more.
Drink more water during the day. Drink less water at night.
Do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
97. Eat less greasy food, because it takes 5 to 7 hours for the blood in the brain to digest and concentrate on the stomach. It's easy to get sleepy.
98. Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
99. 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
100, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pot, greasy food, dishes with excessive seasoning.