Not everyone is suitable for these two things. It is not good for people with cold constitution or anemia to drink vinegar, but it is harmful to drink too much. This kind of honey is the best. A cup of light honey water every morning can nourish your face and moisten your intestines, and your skin will become very good. You can also drink it in the evening, but don't drink too much. Ordinary people can drink a small cup of vinegar at noon and half an hour after dinner to promote digestion. In addition, it can whiten the skin. Landlord, original answer.