The third generation biography of Yang's family is mainly Yang Chengpu's biography, which is mainly composed of eighty-five styles, and later added one hundred and eight styles. The three generations of Tai Chi in the Yang family are different. The biography of Yang Luhan in those days is close to that of Tai Ji Chuan in today's house shoot.

Yang-style Tai Ji Chuan's learning procedure is to learn the middle frame first, then the leg frame, the big frame, the fast frame and the Sanshou bunt for a period of time. After learning the middle box well, he can learn with other frames such as four-corner boxing, four-way boxing, thirteen-way boxing, bagua palm lifting and so on, and finally learn the small box.

Extended data:

Matters needing attention in the biography of Yang Taiji are as follows:

Ten essentials: lifting the top, closing the buttocks, hanging the crotch, loosening the shoulders, sinking the elbows, holding out the chest, pulling the back, collapsing the waist, loosening the buttocks and sinking the air.

Ten principles: looseness, heaviness, softness, uniformity, roundness, stability, integrity, solidity, spirit and health.

Yang Tai Ji Chuan is strict with his opponent's eyes and body movements. Only by practicing boxing and pushing hands correctly can he achieve good results.

Baidu Encyclopedia-Shi Yang Tai Ji Chuan