oyster meat
Slightly cold, sweet and salty. Although it has the function of nourishing yin and enriching blood, eating too much for a long time will lead to deficiency and cold of spleen and stomach and aggravate chronic diseases of digestive system. People suffering from chronic gastritis, chronic enteritis, dyspepsia and chronic diarrhea due to spleen deficiency should avoid overeating. Qing Huang Gong embroidery also said: "Spleen deficiency is fine and slippery, taboo."
pear
Raw pears are cool, and spleen deficiency should not be avoided. As the Dietary Guide says: "Eating too much makes people feel cold and hurt the spleen, and eating raw food often leads to cold dysentery." Herbal Shu Shu also said: "diarrhea due to spleen deficiency should be avoided by salty method." Wang Qing Meng Ying also pointed out: "Those who suffer from cold diarrhea due to insufficient middle qi should avoid it." Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it. Pear is a cold food with diarrhea, which is not suitable for people with spleen deficiency.
beet
Also known as Junda Cuisine. Its frigidity is harmful to temper. For example, it is pointed out in "Seeking Truth from Materia Medica": "People with spleen deficiency will have abdominal pain, those with qi deficiency will be angry, and those with slippery intestines will have diarrhea." It can be seen that people with weak temper, especially those with spleen deficiency and loose stool, should not eat more and often.
Chinese wolfberry
Flat and sweet. But ancient doctors also thought that Lycium barbarum was cold. For example, "Belu" said "slightly cold". Materia Medica for Dietotherapy considers it "cold and non-toxic". "Seeking Truth from Materia Medica" also said: "Lycium barbarum is sweet in taste and cold in nature." For this reason, people with weak spleen and stomach at ordinary times, or people who are known as spleen and stomach deficiency and cold stools, should be avoided, as the Compendium of Materia Medica warns: "People with weak spleen and stomach should not enter." Lycium barbarum has the function of tonifying deficiency and preserving health, but people with spleen deficiency had better not eat well, so as not to have some influence on the body.
Everyone knows what people with spleen deficiency can't eat. It can be seen that some foods are not suitable for this group of people. Everyone should pay attention to avoid some harm to the body after eating it, and it will not be worth the loss. We must pay attention to these problems.