Traditional Chinese medicine believes that god is the general name of human life activities and spiritual activities, which is of great significance to physical and mental health. Neijing said: "Those who gain the spirit will prosper, and those who fail will die." It can be seen that god's consumption is related to people's strength and old age; God's gains and losses are also related to people's prosperity and decline, and people who keep in good health should be careful. Eyes are the soul, the window to the soul, the vivid machine and the essence of human organs. Closing your eyes can preserve your health, which is of great benefit to middle-aged and elderly people and those who work hard all day or use their eyesight for a long time.