The advantage of washing your face with ice water is that it helps to improve your resistance to the flu. Stimulated by cold water, the body will produce a faster protection mechanism, which will help prevent colds, make the mind clear and effectively protect eyesight. In addition, the skin will shrink pores under the stimulation of cold water, which is conducive to firming the skin.

Pay attention to the following aspects when applying ice water to your face:

1. It is not suitable to apply ice water to your face in summer.

It is not suitable to apply ice water to face in summer, because cold water will shrink pores and tighten skin in winter, but facial oil secretion is strong in summer. At this time, if you wash your face with cold water, it will shrink the capillaries and lock the oil in the pores, which is not conducive to cleaning the facial skin. Therefore, it is best not to wash your face with cold water when sweating in summer.

Washing your face with cold water in winter has many benefits.

Washing your face with cold water in winter has many advantages; On the one hand, by adopting the method of cold refrigeration, it is not only harmless to the body, but also can strengthen various defense systems of our whole body to adapt to the cold environment, and people's cold tolerance will be improved. On the other hand, washing your face with cold water in winter stimulates the vasoconstriction of facial skin and nasal cavity, which not only increases skin elasticity, but also prevents colds.