Efficacy and Function of Chrysanthemum, Jujube and Gouqi Tea
What is the efficacy and function of chrysanthemum jujube gouqi tea? Has effects in invigorating spleen, tranquilizing mind, resisting radiation, and improving eyesight. Let's take a closer look:
Efficacy and function of chrysanthemum, jujube and wolfberry tea 1. Spleen strengthening and appetizing.
For people with weak spleen and stomach, diarrhea or fatigue, drinking chrysanthemum, jujube and wolfberry tea can tonify the spleen and stomach, and achieve the effect of appetizing and stopping diarrhea.
Efficacy and function of chrysanthemum, jujube and wolfberry tea II. Enrich blood and nourish skin, and drink slowly to look good.
Jujube in chrysanthemum, jujube and wolfberry tea is a good tonic, so jujube is often added to the diet to nourish the body and nourish blood. It can be seen that jujube and wolfberry tea also has the effect of invigorating qi and nourishing blood. Mothers, if you are not good-looking, you might as well drink jujube and wolfberry tea every other day and be a good-looking woman!
Efficacy and function of chrysanthemum, jujube and wolfberry tea. Calm the nerves and remove the panda eye.
Chrysanthemum, jujube and wolfberry tea have the effect of nourishing blood and calming the nerves, so if there is a mother with poor sleep quality, you can drink jujube and wolfberry tea properly before going to bed to get rid of panda eyes.
Efficacy and function of chrysanthemum, jujube and wolfberry tea. The tea polyphenols contained in it can resist radiation.
Chrysanthemum, jujube and wolfberry tea contains vitamin C, vitamin E and tea polyphenols, which has strong antioxidant activity, can remove oxygen free radicals in human body, resist radiation and enhance human immunity.
Efficacy and Function of Chrysanthemum, Jujube and Gouqi Tea V. Improving eyesight and relieving eye fatigue.
Long-term use of computer will affect health, eyes are in a state of tension, and excessive visual fatigue will also hinder the operation of aqueous humor, which is more likely to lead to glaucoma. At the same time, dry eye, cataract, corneal ulcer and retinal detachment are also common eye diseases for long-term computer users. Drinking chrysanthemum, jujube and wolfberry tea can improve eye discomfort and alleviate the above symptoms. ...
Nutritional Value of Chrysanthemum, Jujube and Gouqi Tea
What are the nutritional values of chrysanthemum, jujube and wolfberry tea? It's like cutting the onion layer by layer to feel the power of the onion. In order to understand the nutritional value of chrysanthemum, jujube and wolfberry tea, it is necessary to analyze the nutritional value of chrysanthemum, jujube and wolfberry, as follows:
Nutritional value of chrysanthemum
The main components of chrysanthemum are volatile oil, adenine, choline, stachydrine, stevioside, flavonoids and so on. Volatile oil mainly includes borneol, camphor, pyrethrins and bornyl acetate, and flavonoids include luteolin, apigenin and Robinia pseudoacacia. In addition, chrysanthemum is rich in vitamins, amino acids and trace elements. So chrysanthemum has the effect of reducing fire and detoxifying.
Nutritional value of jujube
1. Jujube is rich in vitamin C, which can convert excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will decrease.
2. Jujube is rich in calcium and iron, which plays an important role in preventing osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs.
3. Jujube contains rutin, which is a substance that softens blood vessels and thus lowers blood pressure, and has a preventive and therapeutic effect on hypertension.
Nutritional value of Lycium barbarum.
Lycium barbarum is rich in carotene, vitamins A 1, B 1, B2, C and other nutrients necessary for healthy eyes, so it is good at improving eyesight, so it is commonly called "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency.
Brewing method of chrysanthemum, red dates and wolfberry tea
What is the brewing method of chrysanthemum, jujube and wolfberry tea? It can be divided into simple brewing method and complex brewing method. If you want to drink well, of course, complex brewing methods are better; If you want to give full play to the efficacy of chrysanthemum, jujube and wolfberry tea, of course, the brewing method is more complicated; If you want to be simple, of course, the simple brewing method is good; If you are in a hurry, it is of course a simple brewing method. Let's look at the specific operation steps of simple brewing method and complex brewing method:
Simple brewing method of chrysanthemum, jujube and wolfberry tea
Wash Lycium barbarum, jujube and chrysanthemum carefully in the net, then put them in a cup and brew them with boiling water.
Composite brewing method of chrysanthemum, jujube and wolfberry tea
First, carefully wash the jujube and medlar in the filter, add 1200cc of water, bring to a boil with high fire, and simmer for 10 minute, then add chrysanthemum, turn off the fire for five minutes after the fire is boiled, and add appropriate amount of crystal sugar to taste.
Whether it is a simple brewing method or a complex brewing method, there are always people who choose. For lazy or busy people, I believe that in most cases, I will choose a simple brewing method; For those who want to cultivate sentiment or taste better, they generally choose complex brewing methods.