1. Lohan fruit tea: 2 Siraitia grosvenorii, shelled, mashed or sliced, and boiled in water 1 min. It has the functions of relaxing bowels, clearing away lung heat and relieving sore throat, and is suitable for constipation, pharyngolaryngitis, aphonia, itchy throat, summer heat and polydipsia caused by various reasons.

Second, Luohan fig attack: 20 grams of Luohan fruit, 20 grams of fruit without tea, sliced, boiled in boiling water for 15 minutes, and then used as tea. The tea has the effects of clearing away lung heat, relieving cough and moistening intestine. It can protect the voice, especially for teachers and actors who often drink, and has a good effect on hoarseness caused by wind-heat invading the lungs.

3. Lohan Xiakucha: 1 Lohan, 15g Prunella vulgaris. Put Luohan and Prunella together in a pot and fry in water for three times. Combine the medicinal juices, add appropriate amount of brown sugar, and stir well to drink. This prescription has the functions of clearing away lung-heat, moistening intestines, resolving phlegm and relieving cough, and can treat acute and chronic laryngitis and acute and chronic bronchitis.

Four, Luohan Wumei tea: Luohan 15g, Wumei, Schisandra each 5g, licorice 3g. First, wash and mash Siraitia grosvenorii and Mume Fructus, put them in a casserole together with Schisandra chinensis and Glycyrrhiza uralensis Fisch, and decoct with water to get juice for drinking, which has the effects of invigorating middle qi, clearing away lung heat and relieving sore throat. Regular drinking can treat chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngolaryngitis and sore throat.

5. Siraitia grosvenorii mint tea: Siraitia grosvenorii 30g, mint 10g, olive 5g and licorice 3g. First, slice Siraitia grosvenorii, cut mint into small pieces, break olives, and decoct with licorice to get juice for drinking. It has the effects of promoting fluid production and moistening dryness, relieving sore throat and moistening throat, and has a good curative effect on pharyngolaryngitis, aphonia, summer heat and polydipsia, phlegm-fire cough, short and red urine and other symptoms.

Please recommend a kind of tea suitable for people who smoke regularly, which can clear away lung heat and detoxify. Thank you.

The best way is to give up smoking.

What cold water to drink to clear lung and detoxify?

. In fact, all tea leaves have the effect of detoxification and beauty. Normal people may be in a period of vigorous development, and drinking green tea is better. Women tend to be irritable before and after menstruation and menopause. Drinking scented tea has the effects of soothing the liver and relieving depression, regulating qi and regulating menstruation. Obese people who want to lose weight can drink more green tea, black tea and oolong tea. People who eat more beef and mutton all the year round can drink more fermented pressed tea, such as brick tea and cake tea, which is helpful for the digestion of fatty foods. Workers who are often exposed to toxic substances can choose green tea as a labor protection drink. Mental workers, soldiers, drivers, athletes, singers, broadcasters and actors.

What is detoxification and lung-clearing tea?

From the understanding of western medicine, once something is deposited in the lungs, there is basically no way to rule it out except coughing and expectoration.

The lung from the perspective of traditional Chinese medicine is not the lung you understand, and the so-called detoxification is out of the question.

Clearing lung and expelling toxin

What can I eat to detoxify?

Fourteen kinds of detoxification and beauty products

Aloe oil ... > > Refreshing side dish: tomato pieces mixed with aloe to lose weight, said aloe thick juice stewed official throat ...

Aloe is bitter in taste and cold in nature, and has the functions of stopping diarrhea, killing insects and clearing heat. Indications: intestinal heat constipation, malnutrition, insect accumulation, lymph node tuberculosis, scabies, chest diaphragm irritation, etc. The clinical dosage is1-3g, which is only taken as pill powder, not decoction. Apply it to the powder for external use, or apply it with vinegar and wine.

Aloe vera can remove intestinal and liver toxins and clean blood vessels. Aloe contains a variety of plant active ingredients, amino acids, vitamins, polysaccharides and mineral components, among which aloin and aloin can peristalsis the small intestine and expel intestinal toxins. Aloin, aloe cellulose and organic acids can soften blood vessels, dilate capillaries and clean up endotoxin in blood vessels. At the same time, other nutrients in aloe can quickly supplement the needs of human defects. So Americans say: a cup of aloe vera in the morning is as precious as gold coins. That is to say, aloe has a distinct personality, which can detoxify and tonify deficiency, and this personality of aloe is very excellent. ?

Energy ... > > Diet therapy: the wonderful use of ginger.

It has spicy taste and mild nature, and has the effects of invigorating spleen and regulating stomach, relieving exterior syndrome and dispelling cold, expelling toxin, opening hair follicle pores and discharging sebum secretion. Ginger also contains a variety of aromatic volatile oils, which have the functions of strengthening the heart, strengthening the spleen and stomach and promoting blood circulation. After taking ginger orally, the body slowly absorbs it, and the skin sweats and naturally detoxifies. This is better than the method of artificially expanding and squeezing pores, which can reduce the damage of normal skin tissue. In addition, ginger is economical and convenient. So I suggest friends with acne try it. The specific method is: take ginger 10 ~ 20g orally every day, or decoct in water to make the stomach warm and comfortable, and the dosage varies from person to person. In the early stage of taking ginger orally, acne may get worse. Please don't give up. Keep eating. After a month or two, you will find that the acne gradually subsides and the skin becomes delicate and smooth.

Cholelithiasis is a "stone" formed by accumulation of cholesterol-based "toxins". Gingerol contained in ginger can inhibit the synthesis of prostaglandin, not only reduce the production of cholesterol, but also promote its excretion, effectively preventing excessive cholesterol from forming stones. In addition, toxins also include various pathogenic microorganisms. Modern medicine has proved that the spicy ginger oil and gingerol contained in ginger have a powerful killing effect on typhoid and salmonella.

Mung bean ... >> Clearing fire: curry mung bean soup mung bean and barley soup eat beans to make you healthy and beautiful.

Sweet in taste and cool in nature, it has the effects of clearing away heat and toxic materials and eliminating fire. It is a traditional Chinese medicine commonly used in traditional Chinese medicine to solve many kinds of food or drug poisoning. Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium and phosphorus. Drinking mung bean soup often can help expel toxins from the body and promote the normal metabolism of the body. After eating greasy, fried and hot food, many people are prone to skin itching, acne, prickly heat and other symptoms, which is caused by the overflow of wet poison into the skin. Mung bean has a powerful detoxification effect, which can relieve a variety of toxins. Modern medical research has proved that mung beans can lower cholesterol, protect the liver and prevent allergies. In summer and autumn, mung bean soup is a good product for detoxification and beauty.

Bitter gourd ... > > Bitter gourd weight loss method Bitter gourd detoxification is a beautiful step.

Sweet, flat. Chinese medicine believes that bitter gourd has the effect of detoxification and beauty. Compendium of Materia Medica says that bitter gourd "dispels pathogenic heat, relieves fatigue and purifies the soul for tomorrow". Bitter gourd is rich in protein, sugar, crude fiber, vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, calcium and iron. Modern medical research has found that there is an active protein with obvious anticancer effect in bitter gourd. This protein can stimulate the defense function of the immune system, increase the activity of immune cells, and eliminate harmful substances in the body. Bitter bitter gourd has a sweet aftertaste and has gradually become popular at the table in recent years.

Tea ... >> Take tea as a point to feel the inner Zen and the efficacy of herbal tea.

It is cool in nature, sweet and bitter in taste, and has the functions of clearing away heat, removing annoyance, resolving food stagnation, clearing weight and diuresis. China is the hometown of tea and attaches great importance to it. The ancient book records: "Shennong tasted a hundred herbs, and when he encountered seventy-two poisons a day, he got a tea solution." It shows that tea has a good detoxification effect. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B 1, nicotinic acid, amino acids and various enzymes, and its effects of refreshing the brain, clearing away heat and quenching thirst are particularly remarkable. Modern medical research shows that tea is rich in an active substance-tea polyphenols, which has detoxification effect. tea ......

What kind of tea is best for your throat, and it is best to clear your lungs, relieve sore throat and moisten your throat!

Green tea is the most suitable! Because green tea has the functions of clearing fire, diminishing inflammation, moistening throat, refreshing, improving eyesight and diuresis, expelling toxin and caring skin, losing weight, relieving fatigue, promoting digestion, sterilizing, preventing diseases and resisting cancer. Tea is health water and tea is health soup. After three drinks, the anger will go away! Living at home, you can't live without tea for a day! I wish you: drink tea for health, drink tea for disease prevention, drink tea happily, drink tea happily!

What kind of tea to drink to detoxify quickly

One of the scented teas: Carnation has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It has a fragrant smell and helps to drive away anxiety. Detoxification and beauty tea II: Honeysuckle can treat habitual constipation. Using honeysuckle and rhubarb, making tea together according to the dosage of 3: 1, and seasoning with appropriate amount of honey, has the effects of clearing away heat and diarrhea, moistening intestines and relaxing bowels, and slimming the lower abdomen. Third: Jasmine can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. Jasmine combined with pink rose has slimming effect. The fourth scented tea: Flos Magnoliae detoxifies and nourishes, relieves summer heat, relieves cough, lowers blood pressure and loses weight. Fifth: Verbena can strengthen the metabolism of liver, relax nerves, help digestion and improve abdominal qi. It can treat migraine and lose weight. Please note that pregnant women are prohibited. The sixth scented tea for detoxification and beauty: purple roses help metabolism, detoxify and relax bowels, lose weight and regulate endocrine, which is most suitable for mm who is obese due to endocrine disorders. The seventh scented tea for detoxification and beauty: Luoshenhua Luoshenhua can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that when drinking rose tea, 95% patients lost 1 to 3 kg, and the taste was sour. The color after soaking is red and beautiful, and both hot and cold drinks are good. Eight: Tortoise shell flower is slightly bitter, but it has a strong aroma. Can be drunk with green tea to moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink.

Detoxification and beauty scented tea 9: Lemon slices Lemon slices can diuretic and regulate vascular permeability, which is suitable for edema and edema MM 10: Cassia seed promotes gastrointestinal peristalsis, removes stool in the body, lowers blood fat and blood pressure, and has a good laxative weight loss effect. Detoxification and beauty scented tea XI: Chenpi can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas have him. The moderately cold flowers such as dried tangerine peel, cassia seed and lotus leaf are better matched. Detoxification and Beauty Tea XII: Stevia Leaves

Natural sweeteners, a good companion for slimming, have almost no calories. It is most suitable for you who want to eat sweet and are afraid of being fat. When mixed with other herbal teas, it is mainly used as a sweetener. Thirteen: Lotus leaf has been a good medicine for slimming since ancient times, which can clear fire, induce diuresis, clear fat and relieve constipation. Fourteen: Mint has many benefits, which are good for obesity and diabetes. Of course, it can refresh your breath and get rid of the greasy and wet mint smell. Fifteenth: licorice can inhibit cholesterol, enhance immunity and inhibit inflammation, but it can raise blood pressure, which is not suitable for patients with hypertension. Sixteen: Fennel can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This kind of fennel is not what we usually eat in jiaozi, but a perennial herb "sweet fennel". Drink its seeds. Seventeen: The tea fragrance of Bodhi leaves, which smells elegant and charming, tastes smooth and stays on the tip of the tongue. It can induce diuresis, decompose fat, and help to excrete waste in the body. It is an effective food for losing weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more charming. Eighteen: Rosemary promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a very good herbal tea. XIX: Detoxification and Beauty Tea: Evergreen is a very special variety of herbal tea. If you choose the best variety, you can see the flowers open slowly when brewing, just like flowers in water. Its effects include skin care and beauty, as well as diuretic effect. Detoxification and beauty-caring scented tea 20: Jade Butterfly, a well-known jade butterfly scented tea, has the functions of clearing away lung heat, benefiting throat, whitening skin, lowering blood pressure and losing weight, and promoting body metabolism. Twenty-one: Lily can clear the stomach, detoxify and treat constipation, and it is better to soak it in rose and lemon verbena. Twenty-two: calendula calendula can refresh the mind, reduce fever and stabilize mood, which is most suitable for obese people who often stay up late.

What kind of tea to drink to detoxify and remove blood stasis

Danggui jujube tea

The formula is Angelica sinensis 12g, Radix Rehmanniae Preparata 10g, Arillus longan 9g and Fructus Jujubae 30g.

Methods: The four herbs were decocted in water to make tea.

Efficacy: nourishing blood and spleen, nourishing the heart and calming the nerves.

Suitable for dizziness, fatigue, sallow complexion, palpitation and insomnia, and irregular menstruation.

The usage of tea.

Peony ginger sugar tea

The formula is 30g of Radix Paeoniae Alba, 0/0g of dried ginger and 0/2g of red essence.

The preparation method comprises decocting Radix Paeoniae Alba and Zingiberis Rhizoma in water, and adding brown sugar.

Has the effects of warming middle warmer, regulating stomach and relieving pain.

It is suitable for women with menstrual cramps, abdominal cold pain or red and white leucorrhea, and those who have not been cured for a long time.

Use it instead of tea.

Danggui black tea

Formula honey angelica 15g, black tea 3g.

Method: Put the above two ingredients into a cup, brew with boiling water, and keep stuffy for 5 minutes.

Efficacy: regulating menstruation and relieving pain.

Suitable for dysmenorrhea and functional uterine bleeding.

Usage: daily 1 dose, brewed 3 times for drinking tea.

Angelica sinensis green tea

Formula: angelica sinensis 5 ~ 15g, licorice 5 ~ 15g, green tea 1 ~ 2g.

Methods: Put the three herbs into a cup and brew them into tea with boiling water.

Efficacy: promoting blood circulation and benefiting qi.

Suitable for thromboangiitis obliterans.

The usage of tea.

Danggui Shaoyao tea

Formula: angelica 10g, peony 10g and black tea 2g.

Methods: Put the three herbs into a cup and brew (or decoct) with boiling water to make tea.

The effect of promoting blood circulation and nourishing blood.

Suitable for people with physical weakness and heartache.

Use it instead of tea.

Danshen tea

The formula is salvia miltiorrhiza 10g and green tea 5g.

Methods: Grind Salvia miltiorrhiza into coarse powder, put it in a cup with tea leaves, and brew (or decoct) it with boiling water to make tea.

It has the effects of promoting blood circulation, removing blood stasis, broadening chest and relieving pain.

Suitable for coronary heart disease and angina pectoris.

Use it instead of tea.

Salvia miltiorrhiza malt tea

The formula is 20 grams of salvia miltiorrhiza, 9 grams of dried tangerine peel and 30 grams of maltose.

Methods: Radix Salviae Miltiorrhizae and Pericarpium Citri Tangerinae were boiled in water, and maltose was added.

Efficacy: promoting blood circulation and qi circulation, and relieving pain.

It is suitable for abdominal distension and pain or chest and hypochondriac tingling.

The usage of tea.

Safflower ginger sugar tea

Formula: safflower 10g, 3 slices of ginger and appropriate amount of brown sugar.

Methods: The three herbs were decocted into tea.

Efficacy: promoting blood circulation, dispelling cold and relieving pain.

Suitable for menstrual stagnation, abdominal cold pain or cold pain in the heart, blue complexion and tepid hands and feet.

The usage of tea.

Double green privet tea

The formula is 3 grams of green sepals, 3 grams of green tea, 3 grams of orange collaterals and 6 grams of Ligustrum lucidum.

Method: Mash Ligustrum lucidum, put it in a cup with the first three flavors, and brew it into tea with boiling water.

Efficacy of soothing the liver and regulating qi, nourishing yin and resolving phlegm.

It is suitable for stagnation of liver qi, chest distress, anorexia, plum blossom qi and chronic pharyngitis.

The usage of tea.

Dai Dai Chen pi cha

The formula is 5 grams of tortoise shell flower, 5 grams of dried tangerine peel and 5 grams of sugar.

Methods: Put the three herbs into a cup and brew them into tea with boiling water.

The efficacy of regulating qi, relieving depression and relieving pain.

Suitable for stomachache, abdominal pain and hypochondriac pain.

Usage 2~3 times a day, for tea.

Daidai loquat tea

The formula is 5 grams of tortoise shell flower and 5 grams of loquat leaves.

Methods: Put the above two herbs into a cup and brew them into tea with boiling water.

Has the effects of dispersing lung qi, clearing away lung heat and resolving phlegm.

Suitable for tracheitis, chest tightness and expectoration.

Usage 2~3 times a day, for tea.

Yaya ginger tea

The formula is 3 grams of tortoise shell flower and 3 slices of ginger.

Methods: Put the above two herbs into a cup and brew them into tea with boiling water.

Regulating stomach, regulating qi, stopping vomiting and lowering adverse effects.

Suitable for stuffy stomach, nausea, stomachache and chest tightness.

Usage 2~3 times a day, for tea.

Zanzan jasmine tea

The formula is 3 grams of tortoise shell flower and 3 grams of jasmine flower.

Methods: Put the above two herbs into a cup and brew them into tea with boiling water.

Efficacy of regulating qi and relieving depression, regulating stomach and relieving pain.

Suitable for stomachache, abdominal pain and dyspepsia.

Usage: 65438+ 0~2 times a day for making tea.

Lilac jasmine tea

Formula jasmine 3 grams, clove 2 grams.

Methods: Put the above two herbs into a cup and brew them into tea with boiling water.

Efficacy and hemostasis.

Suitable for toothache.

Usage: rinse your mouth with this water after cooling.

rose tea

Formula fresh rose tea 15g.

Method: Chop the Chinese rose. ......