Buckwheat can be divided into sweet buckwheat and bitter buckwheat, and bitter buckwheat can be divided into yellow buckwheat and black buckwheat. This is a small crop, which few people have bought or heard of. It is a crop with high nutritional value and can be used for making tea or steaming rice. Next, I will briefly introduce how to eat tartary buckwheat.

How to eat tartary buckwheat

There are many ways to eat bitter buckwheat, but grinding bitter buckwheat into powder is the best choice! Fine practices can make coarse grains have a unique flavor. After grinding tartary buckwheat into flour, it can be made into tartary buckwheat noodles, baked tartary buckwheat cakes and so on. Traditional eating method of Yi people: Put the harvested and dried bitter buckwheat into a stone mill and grind it into buckwheat cake. As the saying goes in Liangshan, "a thin buckwheat bun and a mutton soup pot are a perfect match." Because buckwheat is planted in the mountains and sheep are herded in the mountains. Steamed buckwheat steamed bread with beef is also a favorite food of Liangshan Yi people, because the ox is also fed by the mountain people. This traditional way of eating is similar to the current mutton bread in soup. Of course, in addition, bitter buckwheat can also be cooked with rice, but the taste is slightly bitter and it is difficult for ordinary people to adapt.

Visible, as long as it has a very good effect on the human body, China people are edible, just like how to eat bitter buckwheat today. Although it tastes bitter, people in China can still cook it and eat it.