The relationship diagram of yin-yang and five elements in traditional Chinese medicine is complementary. Mutual development means that one thing can promote and encourage another; Mutual restraint means that one thing can restrain and restrict another. It is mutual development to promote development and balance each other! It is mutual development to promote development and balance each other! That is, mutual development promotes development. Because there is a relationship between the five elements, any line in the five elements exists? Give birth to me? 、? I was born? And then what? Ke me? 、? Me? Four aspects of the connection. ? Give birth to me? Who is the mother? I was born? Those are children.
Yang is moving, outgoing, rising, warm and bright. The shade is still reserved, descending, cold and gloomy. Yang deficiency leads to external cold. The function of yang deficiency and cold syndrome is decreased, which is manifested as mental fatigue, mental fatigue, chills, leg pain, nocturia. Internal heat due to yin deficiency. Hyperfunction of yin deficiency and heat excess syndrome, the symptoms are: upset and fever, flushing, upset and talkative, dry mouth and throat, liking cold drinks, yellow urine and dry stool. Cold people are hot, and hot people are cold! Cold people are hot, and hot people are cold! The struggle between evil and right, the imbalance between yin and yang. Internal diseases coming out of the table are illness retirement, external evils coming into the table, and gray diseases coming in! Prevention and treatment principles: prevention and treatment principles: disease-free prevention (before illness), prevention and change after illness (during illness), prevention and recovery after illness (after illness)? Prevention before illness, prevention before reform, early treatment before illness! ? Seek the root cause. Urgent treatment, slow cure. Huangdi Neijing.
The human body itself is a whole, which is physiologically coordinated and pathologically affected. The concept of overall balance: external changes such as facial features, body shape and color pulse reflect internal visceral diseases. The human body is integrated with the external natural environment and social environment, and local diseases should be discussed in the overall environment.
Yin-yang, five elements and four seasons health food and color spring: it is appropriate to nourish the liver without getting angry; Eat more green food: green vegetables and leeks.
Summer: You should nourish your heart and pay attention to controlling your emotions! Don't be overjoyed and eat more red food: safflower, tomato, carrot, red pepper, watermelon, lean meat or red meat.
Autumn: it is advisable to raise the lungs to avoid sadness. White is consistent with the autumn air. Eat more white food: pear, lotus seed, white radish, Chinese cabbage, yam (planted horizontally and vertically, benefiting kidney, moistening lung and strengthening spleen).
Winter: it is advisable to tonify the kidney, prevent panic, and strengthen the body. Eat more black food: black fungus, black rice, sunflower seeds, nuts, seaweed, black mushrooms, kelp and so on.
Four seasons work and rest? Spring, summer, autumn harvest and winter storage?
Spring: go to bed early and get up early; The earth's atmosphere is rising, and the recovery of everything is rising! The season of the year lies in spring, and the time of the day lies in the morning! Yin Shi's lung meridian is the most active, smelling chickens dancing and strolling leisurely, clearing the liver and regulating qi in spring, soothing the liver and improving eyesight!
Summer: go to bed late and get up early; From summer to the future, the days are long and the nights are short, which conforms to the weather and is beneficial to nourishing the heart and benefiting qi in summer. The concept of staying up late is only relative! The qi in summer is very consistent with the qi in human movement.
Autumn: Stay up late and get up early, having fun with chickens. During the harvest season, gather more gas and keep fit. In autumn, lung qi ventilation should nourish yin, moisten lungs and benefit fur. Winter: Go to bed early and get up late!
Fog, haze and other miasma in winter morning are on the decline, so it is not advisable to get up early! Especially the elderly! If you don't keep Tibet in winter, you will get sick in spring! Reinforcing kidney qi in winter should consolidate and refine qi. If the qi, blood and cells consumed and damaged in a year are not replenished in winter, various diseases will recur when the spring comes next year.
Health preserving theory of traditional Chinese medicine 1, the concept of overall balance: the human body itself is a whole, which is physiologically coordinated and pathologically affected. The concept of overall balance: external changes such as facial features, body shape and color pulse reflect internal visceral diseases. The human body is integrated with the external natural environment and social environment, and local diseases should be discussed in the overall environment.
2, the five elements theory: mutual generation and mutual restraint. Mutual development means that one thing can promote and encourage another; Mutual restraint means that one thing can restrain and restrict another. It is mutual development to promote development and balance each other! It is mutual development to promote development and balance each other! That is, mutual development promotes development. Because there is a relationship between the five elements, any line in the five elements exists? Give birth to me? 、? I was born? And then what? Ke me? 、? Me? Four aspects of the connection. ? Give birth to me? Who is the mother? I was born? Those are children.
3. Treatment based on syndrome differentiation: Syndrome refers to the cause and nature of the disease. Different from? Symptoms? . Syndrome refers to the phenomenon of disease, which can be judged by looking, smelling, asking and feeling. Different treatments for the same disease; Respiratory problems may be caused by lung, kidney or heart diseases. We need to solve it in different ways. Treating different diseases at the same time: more than 85% of diseases are related to immune disorder. Many problems can be solved by strengthening the foundation and strengthening the yuan and regulating immunity.