As more and more people begin to pay attention to health preservation, many people are slowly looking for ways to regulate their bodies, thus promoting their health. Moxibustion is a health care method that many people will choose. Moxibustion achieves the purpose of keeping in good health by stimulating acupuncture points in our body. Moxibustion does have many benefits for body conditioning, but long-term moxibustion will also cause some damage to our body. Long-term moxibustion may lead to insomnia, and many people may be confused. Isn't moxibustion a health care method that can promote our health? Why can insomnia have side effects?

In fact, this is because many people have insomnia side effects in the early stage of moxibustion. This is actually because moxibustion stimulates our body acupoints more, which may have a certain conditioning effect on our body. But for many people, this kind of health care method of stimulating acupoints is unacceptable at first, so there may be symptoms of insomnia. If moxibustion is carried out for a long time, it may lead to some mental effects.

Another is that it will do more harm to our skin. Moxibustion will stimulate our skin more, because if we need to stimulate acupoints, we must stick moxibustion to our body skin, and you will find that when we do moxibustion, our body skin will be very hot. If we do moxibustion for a long time, it will do some harm to our skin. Therefore, when doing moxibustion, we must control the time and frequency of moxibustion, and do not do moxibustion frequently.

It is indeed a good way to maintain health by conditioning the body and stimulating acupoints through moxibustion, but there are also many requirements for people who do moxibustion. First of all, the acupoints of the body stimulate our body greatly, and the acupoints are connected with internal organs. Only through correct moxibustion can we stimulate our bodies to stay healthy. If the stimulation of acupoints is not right, then there may be side effects, so people who do moxibustion must have a full understanding of these acupoints. If long-term moxibustion, but moxibustion is wrong, it may pose some threats to life safety, so we must be cautious.