As the saying goes, "How about it? One pigeon is worth nine chickens. " Eating pigeons in autumn and winter is the choice of many healthy people. Pigeon meat is not only rich in protein and amino acids, but also a kind of? Very nutritious food; Pigeons are often eaten. Besides stewed pigeon, what do you eat most often? Stewed pigeon soup; Especially when it is cold in autumn and winter, a bowl of pigeon soup is nutritious and nourishing, warming the heart and nourishing the stomach.

But pigeons are different from chickens. It belongs to pure natural growth. In addition, the most important thing is that domestic pigeons kill people in a unique way, usually drowning in water. No bleeding; So this led to. The meat contains pigeon blood. If you don't master it well, the smell will be particularly strong.

Pigeons can nourish liver and kidney. Friends with deficiency of both qi and blood can eat pigeons to supplement qi and blood. Eating pigeons regularly can strengthen the body, and also clear the lungs and smooth the qi. Pigeons are rich in chondroitin, which can make the skin more elastic, improve blood circulation and accelerate the healing of wounds on the body.

Pigeon soup is the best formula for invigorating qi and blood. Pigeon meat itself has the effects of health care, invigorating qi and nourishing blood. When making pigeon soup, jujube, medlar and astragalus will be added to the pot to replenish qi and blood. Pigeon soup is very suitable for patients with deficiency of both qi and blood and friends who have recovered from a serious illness. Pregnant women who have just given birth also have the function of conditioning their bodies.

Pigeon soup is a hot food, so in autumn and winter, some? People who are afraid of cold like to nourish their bodies. But for people with body heat, it will aggravate the symptoms. Therefore, attention should be paid when stewing pigeon soup, and the ingredients heated in pigeon soup should be avoided as far as possible.

Just like we always liked? Put longan, garlic and other hot food, what will happen? It is counterproductive, aggravating the body's heat, leading to symptoms such as getting angry. Stewing and stewing, naturally nothing is put, and the nutrition of pigeon soup is basically revealed; Because pigeon soup itself has a certain effect of enriching blood and benefiting qi.

As we all know, pigeon soup has excellent nourishing function, and it is a warm nourishing food, which is suitable for drinking in colder seasons, so it is more suitable for drinking in autumn and winter. Taking pigeon soup in autumn and winter can enhance human immunity, help the body keep warm and cold, and benefit people's health. Although pigeon soup is a good nourishing food, it always pays attention to quantity.