Pueraria lobata is a widely used Chinese herbal medicine, and many people like to soak it in water. In recent years, many people pay more attention to health preservation, so Pueraria lobata is more popular with people. Here is a brief introduction of its benefits to the skin, so that everyone can know more about Pueraria lobata.

Pueraria lobata is a famous nourishing food for women in ancient times. Eating pueraria lobata often can beautify the face and resist aging. Pueraria lobata is still a very common and popular food in modern times. Mainly because pueraria lobata contains flavonoids, such as puerarin and isoflavones, which have strong antioxidant capacity and can reduce the attack of free radicals on cells. Thereby delaying cell aging, reducing cell damage and prolonging activity and life cycle. Isoflavone is a natural estrogen, which can regulate hormone secretion in two ways.

Of course, if Pueraria lobata can be eaten with Lycium barbarum, the anti-aging effect will be just right. Black Lycium barbarum is the real king of anthocyanins. Black Lycium barbarum contains more anthocyanins than cultivated blueberries. When black wolfberry is brewed with water, it quickly turns blue or purple. This is actually produced by anthocyanins in Lycium barbarum, which has the effect of scavenging free radicals. If it can be supplemented regularly, it can delay aging. Women with too much or too little estrogen secretion and abnormal physiological period are all suitable for eating pueraria lobata.

Therefore, Pueraria lobata and Lycium barbarum are very good, both have anti-aging effects, and are more suitable for female friends to take. Every morning, you can brew kudzuvine root powder, and add a few black medlar, which will make your skin delicate and smooth and look young.