Peel the fresh yam, cut it into small pieces, then put it in an oil-free pot with proper amount of dried lotus seed meat, proper amount of medlar, proper amount of tremella and a little rock sugar, soak it in proper amount of water, and then simmer it for more than two hours with low fire until the sugar in the casserole becomes sticky. This dessert can benefit qi, strengthen spleen, nourish yin and tonify kidney. It is especially effective in treating yin and yang deficiency. Men who have too frequent sexual life can drink more wine that tonifies kidney and essence. Generally speaking, this soup is especially suitable for newlyweds.

Second, papaya kelp black chicken soup

Peel papaya, cut it into small pieces, cut kelp into small pieces, clean it, cut it into small pieces, slaughter black-bone chicken, eviscerate it, clean it, chop it into small pieces, clean Codonopsis pilosula, then put a proper amount of water into the pot, put all the ingredients into the pot together, simmer slowly, add a proper amount of salt when you take it out two hours later, and then you can eat meat and drink soup. This soup uses papaya and kelp. Codonopsis pilosula also has the function of invigorating qi. This soup can play a good role in tonifying kidney and replenishing essence for male friends, and it is delicious. Male friends can drink more when they have something to do, which has many benefits.

3. Clam cuttlefish soup

Clean Meretrix meretrix and cuttlefish, slaughter, cut cuttlefish into small pieces, pat a proper amount of ginger, put it in a crock with a proper amount of Radix Codonopsis and Radix Rehmanniae Preparata, and put all the ingredients in a crock. Be careful not to put oil, add appropriate amount of water and drown the ingredients with water. Then simmer for more than two hours, and then take out the pot. Put the right amount of salt in the pan, and be careful not to put it in.