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Vocabulary about keeping in good health
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Sing at night

Day after day, day after day. Change the color to normal and the spirit will disappear. There is soup and fire in the chest, and the change is the same. Everything is infinite, and seeking perfection despite difficulties is unforgiving. But I'm afraid that in an instant, my soul will drift away with the wind. I've been walking on thin ice all my life. Who knew I was worried? Ruan Ji (Jin): "Day after day" is based on yin and yang and tricks.

In ancient times, those who knew it were based on yin and yang, and their skills were harmonious. They eat well, drink well, have a regular life and are not reckless in their work. Therefore, they can live in harmony with God and live to the end of their lives. Today's people, on the other hand, take wine as their pulp, act recklessly, get drunk at home, exhaust their essence, dissipate their truth, don't know how to hold their full, always keep their gods, speed up their hearts, go against the joy of life, and be unrestrained, so they will fail at half a hundred. Virtual evil steals the wind, and sometimes if you avoid it, you will feel nothing, and the true qi will follow, and the spirit will stay inside, and you will always be at ease with illness? It is based on leisure, less desire, peace of mind without fear, perseverance, obedience and desire, and each has his own place. Therefore, eating is beautiful. Let it serve, enjoy its vulgarity and compete with each other. Its people are so simple. Therefore, lust can not satisfy people's eyes, lust can not confuse people's hearts, ignorance, wisdom and virtue are not worthy, and they are not afraid of things, so they conform to the Tao. Therefore, those who can be 100 years old every year without losing their actions do not take morality as a danger. Huangdi Neijing? Su Wen? In ancient times, the theory of innocence was not in existence, but in chaos.

Easy to hold, hard to seek, fragile and easy to break, slightly easy to disperse. Do it for nothing, treat it in disorder. Broken wood is born in the end; Nine-story platform, starting with tired soil; A journey of a thousand miles begins with a single step. ? People's sense of participation is often defeated by several achievements. If you are careful to the end, you will never fail. "Lao Zi" Chapter 64 It is urgent to preserve health first and treat diseases.

Life is based on longevity, and health is based on treatment. Confucian classics say: "My life is in me, not in the sky. Ignorant people will die, and those who make good use of them will delay. " [Ming] Gao Lian: In "Eight Notes on Respect for Life" (Volume 9) and "Notes on Prolonging the Years and Treating Diseases", the protection of health-preserving people is the first.

What people want is nothing but life. If you want to have a life, you must attach importance to it. If you want to pay attention to your life, don't kill yourself. [Ming]: The Complete Works of Mr. Zhang Sanfeng? Training style? Don't take small profits, don't make up for them, don't take small losses and don't guard against them.

You can't fail to repair because of injustice, and you can't suffer from loss because you are harmless and unguarded.

[Gold] Ge Hong: "Bao Puzi's inner chapter? Extreme vocabulary