And; lt； Huangdi Neijing. A classic of Chinese women's health care and beauty, which integrates health care, beauty care and wisdom of nourishing the heart, has 50 sets of self-detoxification beauty care techniques, 300 health care and beauty details, 100 anti-aging beauty secret recipe, five steps to balance yin and yang for women at 56 acupoints, and beauty strategies for neck, chest, waist, buttocks and legs; Five elements beauty classic, solve Jin Mu's incompatible face.