Adenophora adenophora is cool, sweet and slightly bitter, and enters the lung and liver meridians. Has the effects of nourishing yin, clearing away lung heat, resolving phlegm and relieving cough. It can be used for the treatment of dry cough due to lung heat, chronic cough due to fatigue, yin injury, dry throat and sore throat. This paper teaches the method of making tea and wine with Radix Adenophorae, and talks about the health care function of Radix Adenophorae.

Nansha shenzhucha

Raw materials: Adenophora adenophora 15g, mulberry leaf 12g, chrysanthemum 10g, mint 6g, almond 10g, platycodon grandiflorum 5g and licorice 5g.

Exercise:

1, add a proper amount of water into the pot, add the above herbs and decoct in water.

2, with boiling water to take medicine soup, on behalf of tea.

Efficacy of medicated diet: this tea can dispel wind, spread lung, benefit qi and replenish lung, and is suitable for patients with chronic pharyngitis.

Shashen tonic wine

Ingredients: Adenophora adenophora 300g, 6 bottles of rice wine.

Exercise:

1. Wash the dust on the surface of Adenophora adenophora, drain it and dry it in the sun.

2. Spread Adenophora adenophora in a bottle, add rice wine, seal for 3 months, filter residue to get juice, every morning and evening 10 ml.

Efficacy of medicated diet: this wine nourishes yin and moistens lung, regulates stomach and strengthens spleen, and is suitable for long-term drinking.

Boiled eggs with radix adenophorae

Raw materials: Adenophora adenophora 15 ~ 60g, 2 eggs.

Methods: Boil water, eat eggs and drink soup, daily 1 dose.

Efficacy: This paste can treat toothache due to deficiency fire, and also has certain curative effect on sore throat.

Adenophora adenophora has a good therapeutic effect on throat, deficiency fire, moistening lung and strengthening spleen. Of course, health, diet and health care are essential in daily life. However, if we want to ensure a healthy lifestyle, we must follow a regular schedule. Otherwise, no matter how good the diet is, there is no way to improve our physical condition. This needs attention.