Materials: 1 chicken (about 500g), 1 coconut and dried tremella.
40g, 12 red dates, 3 slices of ginger. ? The right amount of salt.
Exercise:
1 Peel the coconut and take its coconut water and fresh coconut meat.
Blanch the chicken and set it aside.
Soak tremella in clear water for 15 minutes, then wash it and take it with you for later use.
4 put the chicken in the pot, heat the blanched chicken and cook it over high fire.
Bring to a boil, turn to medium heat and continue to cook for 45 minutes. Add tremella, red dates and ginger.
Slice and cook together for 45 minutes, then season with salt.
Tip: The fiber in coconut meat has slimming effect. all
Coconut juice and coconut meat are hard to get at home. Please sell them when you buy them.
Main incision to help take out coconut water and fresh coconut meat, so that you can
Convenient and labor-saving.
Operation time110min: soaking in water15min → washing with water for 2min → blanching.
1 min → Cook for 90 minutes → Season 1 min → Serve 1 min.
Two: Chicken coconut juice: (home cooking)
Ingredients: coconut meat 1, mushroom 1, half chicken and 3 lean meat.
Second, a little ham and bird's nest
Exercise:
1, soak the bird's nest in water to remove the fine hairs, and the mushrooms will come out.
2, bird's nest, coconut meat, mushrooms, chicken, lean meat, ham and
Soak mushrooms in water, put them in a pot, add some water and cook until.
You can eat it in 3 hours, and you can add some wine when you eat it, which tastes better.
That's great.
Three: papaya milk coconut milk: (fashion drinks)
Ingredients: papaya 1/2, fresh milk 250cc, honey 1 spoon, coconut.
50cc juice, 1/2 cups of crushed ice.
Practice: Peel papaya, cut it in half, remove seeds, cut into pieces, and mix all the materials.
Stir in a blender for about 30 seconds, then pour out and drink.
Four: coconut potato beef soup:
Ingredients: a coconut, two potatoes and twelve ounces of beef.
Accessories: one onion, one carrot and two slices of ginger.
Seasoning/marinade: salt.
Exercise:
(1) Dice coconut meat.
(2) Peel and cut potatoes, onions and carrots.
(3) Wash the beef, put it in boiling water, and then rinse it.
After cutting thick parts.
(4) Boil a proper amount of water and add coconut, potato, onion and carrot.
Cook the beef and ginger, then simmer for about two hours.
Season with salt.
Five: Bird's Nest Coconut Chicken Soup: (Cantonese cuisine)
Ingredients: bird's nest is five yuan, coconut is half, yam is two, and wolfberry is two.
Money, two pieces of ginger, two pieces of red dates, a hen and a little salt.
Exercise:
1, the bird's nest has been soaked and washed clean. Coconut is meat and yam is gas.
Seeds, ginger, red dates. Cut the coconut into pieces; Sliced yam;
Peel ginger and cut into two pieces; Jujube is pitted.
2. Wash the hen, remove hair, viscera, grease and materials.
Put it in a pot, add boiling water, stew for four hours, and add a little salt.
Taste, ready to eat.