Emotional instability will affect interpersonal relationships and more seriously affect physical and mental health.

In recent years, from graduation to work, I realized that emotional control is very important.

At home, at school and in the dormitory, I show all kinds of emotions, and it seems that people around me are very tolerant.

In the workplace, few people care about your mood changes, more about the results, and even some idle people look at jokes. At the same time, bad emotions can not be controlled in time, which directly affects the quality of work, thus causing a series of adverse reactions.

When I grow up, I find that few people will patiently understand another person's emotions, because everyone's life is not easy.

Why should your emotions be echoed by others?

Why can't you control yourself and solve it reasonably?

Emotional changes, timely adjustment, can not be changed soon.

Therefore, it is a long-term task to attach importance to emotional control.

2. Expression ability.

Smooth and concise expression, extremely test a person's IQ and EQ.

On different occasions, facing different people, it is very important to express yourself appropriately and generously, and at the same time bring new understanding and cognition to the audience.

In particular, I intend to engage in training and sales in the future.

Good expression needs a certain accumulation foundation to accumulate.

Then, you need to continue your study and daily accumulation, you can output and force input, and strengthen your expression practice.

3. Learning ability.

Learning ability, I understand it as the action of being curious and awed by the unknown and thinking deeply, rather than staying in knowing and not understanding.

The complex living environment also requires the continuous improvement of learning and adaptability.

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