Onions have been heated in recent years. Whether in foreign countries, barbecue, soup or vegetable salad, foreigners like to put onions, or in China, onions have become one of the foods that people often eat, also known as the "vegetable queen", and their utilization rate is getting higher and higher, and their nutritional value is sought after by many people.

The therapeutic effect of eating onions regularly is 1: preventing breast cancer.

Breast cancer is a common disease in women, with a high incidence rate, and onions have a magical effect, that is, they can prevent breast cancer! Today, we talk about cancer discoloration. For women, breast cancer is a double killer of body and mind, which makes many people talk about cancer discoloration.

In France, a study on women shows that women who eat more onions and garlic have a lower risk of breast cancer, so for the majority of female friends, they can eat onions in moderation every day.

The dietotherapy effect of eating onions regularly 2: preventing gastric cancer

Gastric cancer is the biggest killer of the stomach, especially the bad eating habits in life. In the long run, excessive intake of carcinogens will accumulate in the body, which will increase the probability of gastric cancer.

Onion contains an antioxidant-selenium, which can stimulate human immune response, thus inhibiting the division and growth of cancer cells and reducing the toxicity of carcinogens. In addition, quercetin, a nutrient, can also inhibit the activity of cancer cells and prevent the growth of cancer cells, which is very beneficial to the health of the stomach.

In addition, a survey shows that people who often eat onions have a lower chance of developing gastric cancer than those who don't eat onions, and the mortality rate of gastric cancer patients can be reduced to 30%.