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What's the use of eating fried peanuts every day
The efficacy of fried peanuts:

Peanut contains a lot of protein and fat, especially unsaturated fatty acids. Unsaturated fatty acids in peanuts can lower cholesterol and help prevent and treat arteriosclerosis, hypertension and coronary heart disease. Peanut has hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on many hemorrhagic diseases. Peanut can enhance memory, resist aging, delay the decline of brain function and moisturize skin. Peanut also has the functions of strengthening body resistance, invigorating spleen and regulating stomach, moistening lung and resolving phlegm, nourishing and regulating qi, inducing diuresis to reduce swelling, stopping bleeding and promoting lactation, clearing throat and stopping malaria.

Peanut: also known as groundnut, ground fruit and Tangren bean. Peanut is good at nourishing and helping to prolong life, so it is also called "longevity fruit" by the people. Like soybean, it is called "vegetable meat" and "meat in vegetable". Fried peanuts or fried peanuts are one of the most popular foods on the table.

Suitable for people:

Suitable for all ages; Eating peanuts after illness, recovery period of surgical patients, pregnancy and postpartum have nourishing effects.