The taste of black garlic is unique. After eating, it will not smell of garlic, which has a great positive effect on enhancing human immunity and maintaining human health. It is a good anti-cancer medicine.
3. Orange net: Many people like to clean the orange net when they eat oranges. In fact, what you don't know is that this thin layer of things you throw away is a good medicine. Orange collaterals have the effects of dredging collaterals, regulating qi, promoting blood circulation, removing blood stasis, resolving phlegm and relieving cough, and can also assist female friends in treating hyperplasia of mammary glands. So don't throw it away at ordinary times, you can brew it in boiling water.
4. Hawthorn has high medicinal value, which has a series of functions such as promoting blood circulation, dredging collaterals and evacuating like a spring. Drinking more hawthorn water or eating some raw hawthorn in daily life is very effective in preventing the occurrence of breast cancer.
As we all know, towel gourd is a kind of home-cooked dish, but it is also a good "health-preserving dish". Moreover, Chinese medicine believes that loofah is sweet and cool, which can dredge meridians, regulate irregular menstruation and disperse milk. Eating regularly is good for women's breasts. Many people will make loofah into loofah water, a small cup every day, beauty beauty, and make it into home cooking, such as scrambled eggs with loofah and roasted loofah with garlic.
6. Kelp is a kind of seaweed with high iodine content. Iodine can stimulate the pituitary gland, reduce the level of estrogen in women, thus restoring the normal function of ovaries, regulating endocrine, and thus preventing the hidden dangers of mammary gland hyperplasia.
7. Walnut Many people will only think that it has the function of strengthening the brain and protecting the intelligence. In fact, walnuts also prevent the accelerated proliferation of mammary glands. Because walnuts are rich in vitamin E and vitamin B, these two vitamins are the bane of mammary gland hyperplasia. Moreover, walnuts have the function of providing human immunity.
8. Work and rest, work and rest, don't stay up late. Irregular work and rest will make hormone secretion disorder and cause mammary gland hyperplasia. Maintaining a harmonious sexual life can regulate endocrine disorders. Preventing constipation will reduce breast pain.
9. Develop a cheerful attitude towards life, be less angry and lose your temper, maintain emotional stability and be lively and cheerful, which is conducive to the early recovery of hyperplasia. You can also go out for an outing with friends. Don't take everything to heart, cultivate some hobbies, such as fitness, tennis and yoga.