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How should menopausal women take supplements?
Menopause syndrome can cause depression, sweating, hot flashes, chest tightness, palpitations and other uncomfortable symptoms. Generally related to estrogen, more common before and after menopause.

General drugs are difficult to cure, and western medicine has no specific medicine. In the long-term clinical practice of traditional Chinese medicine, there are many effective secret recipes, such as Polygonum Multiflori Radix, Radix Pseudostellariae, Radix Cynanchi, Placenta Hominis, white fish fat, Achyranthes bidentata, cornu Cervi Degelatinatum, Squama Manis, Radix Paeoniae Alba, Carthami Flos, peach kernel, Chinese milk vetch, fresh basil, heather leaf, Cordyceps sinensis, longan pulp, clove, Callicarpa kwangtungensis and kelp.

Guidance and suggestion: The combination of these traditional Chinese medicines can disperse meridians, invigorate qi and nourish blood, supplement both qi and blood, treat both symptoms and root causes, quickly improve immunity, completely adjust the balance of yin and yang, and adjust autonomic nerve function, thus promoting the secretion of female hormones, quickly regulating endocrine disorders and quickly curing menopausal symptoms.

Hot milk: Sleep effect is comparable to sleeping pills. Protein in milk contains tryptophan, which is essential for human body. It can make brain nerve cells secrete serotonin (serotonin) that makes people sleepy, temporarily inhibit brain thinking activities and cause drowsiness (drink it before going to bed 1 hour).