Sour food
People with hypochlorhydria should often eat sour food, because sour food can stimulate the secretion of gastric juice, help digestion and increase appetite. Such as yogurt, sour cooked food and acidic fruits, such as apples, hawthorn, oranges and strawberries.
Chinese yam
Yam has the function of strengthening the spleen and nourishing the stomach. Hypogastric acid causes indigestion, and when you are weak, you can slice 15g yam and cook it into porridge as a supplementary food.
pork tripe
Hypoacidity is actually spleen and stomach weakness and indigestion. The pig's stomach is the pig's stomach, and what we often say is the law of the same thing in Chinese medicine. However, the pork belly itself is tough and difficult to digest, so it should be stewed, and don't eat too much at a time.
Medicated diet therapy for hypochlorhydria
Japonica rice sweet milk
Ingredients: 60g of japonica rice, 250g of fresh milk and 20g of sugar.
Practice: Boil japonica rice with proper amount of water, add milk and sugar.
Efficacy: It has the function of tonifying deficiency and benefiting five internal organs, and has good curative effect on hypochlorhydria and constipation.
Usage and dosage: 60g of porridge, once a day.
Health words: pour milk into containers such as cups and teapots. If you don't finish it, cover it and put it back in the refrigerator. Never pour it back into the original bottle.
Lotus porridge
Ingredients: 20 grams of lotus seeds, 25 grams of red dates, 0/5 grams of longan meat/kloc-,and a handful of rice or glutinous rice.
Practice: Wash the rice and the pot, pour the water after the pot is hot, pour the rice after the water is boiled, and add lotus seeds, red dates and longan at the same time. Add sugar when the porridge is almost ready.
Efficacy: it can replenish deficiency and is easy to absorb. It is suitable for patients with hypochlorhydria.
Usage and dosage: two or three times a week.
Healthy words: Lotus seed porridge is often used to supplement nutrition for people with weak health, and can be used as an alternative food for patients with gastrointestinal diseases when they have diarrhea.
Sugarcane horseshoe juice
Ingredients: 1 cup sugarcane juice, 7 horseshoes.
Practice: Wash horseshoes and juice. Shake sugarcane juice and horseshoe well before taking.
Efficacy: It has the effects of clearing away heat, relieving summer heat, promoting fluid production and quenching thirst, and is suitable for patients with low gastric acid and dry mouth.
Usage and dosage: once a day, one cup each time.
Healthy words: Sugarcane is rich in B vitamins and amino acids, which has the functions of nourishing, relieving fever and promoting fluid production. Drinking sugarcane juice is very helpful for people with stomach heat and bitter taste, lung heat and cough, frequent social intercourse and excessive alcohol and tobacco.
Maidixian lotus root juice
Ingredients: Ophiopogon japonicus10g, Radix Rehmanniae10g, and fresh lotus root 200g.
Practice: add 250 grams of water to Ophiopogon japonicus and Radix Rehmanniae, boil with strong fire, simmer with low fire for 20 minutes, and filter residue to get juice. Wash fresh lotus root, slice it, add appropriate amount of water, fry the juice, boil it, and simmer for half an hour. Mix the two kinds of fruit juices and drink them.
Efficacy: promoting fluid production, moistening dryness, quenching thirst and stopping vomiting, which is suitable for patients with gastric acid deficiency and nausea and vomiting.
Health words: mashing fresh lotus root and taking juice for drinking will have a certain effect on eliminating drunken symptoms.