2. Improve sleep: Mulberry is rich in iron, which helps to promote blood oxygen circulation and improve sleep quality; Red dates, longan, medlar and other ingredients are also considered to have the effect of regulating sleep.
3. Liver protection: Mulberry is rich in antioxidants, which can effectively remove free radicals in the body, reduce the burden on the liver and protect liver function.
4. Enhance immunity: Both Lycium barbarum and Mulberry are rich in vitamin C, which can enhance immunity and prevent colds and infections.
5. Improve skin: Mulberry, jujube and medlar are rich in antioxidants and vitamin C, which can promote collagen synthesis and maintain skin elasticity and luster.
In a word, Sanguiyuan jujube and wolfberry tea has many benefits, and moderate drinking is helpful to health. However, for patients with diabetes and other diseases, it is recommended to consult a doctor before deciding whether to drink alcohol.