First, life is very disciplined. Yang Mi is very disciplined in life. Whether it is diet or work and rest, it is related to health. It is because of the self-discipline in life that she has always maintained a good figure. In fact, a regular diet can delay aging, so you must eat less greasy food, which will protect your skin.
Second, regular maintenance As a well-known actress, regular maintenance is definitely a must. After all, Yang Mi attracts fans mainly by her face value, so she has a professional team to do skin care for her. Doing skin care for a long time will make her look much younger than her peers, which is why Yang Mi, who is over 30, looks so young.
Third, exercise regularly to keep fit. Of course, as a professional actress, it is very important to keep fit. So in order to keep fit, she will have the habit of keeping fit, which will make her figure better and better. Many women will lose their shape after middle age, because they don't exercise, so they will look older than Yang Mi.
Readers, friends with ideas can comment on the question of why Yang Mi, who is over 30, is still so tender.