1, promoting digestion
Those with dyspepsia, abdominal distension, indigestion and poor appetite can drink raw mashed juice; Nausea and vomiting, acid vomiting and chronic dysentery can all be chopped and fried with honey and chewed carefully; Constipation, can cook; Mouth ulcer, you can rinse your mouth with juice.
Step 2 protect the respiratory tract
Cough and expectoration, it is best to chop and fry honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.
3. Improve constipation
All kinds of urinary calculi, dysuria, can be taken orally with honey slices; All kinds of edema can be taken with radish floating wheat soup.
4. Other aspects
Used for beauty and cooking; Treat beriberi, decoct soup and wash outside; Detoxification, hangover or gas poisoning can be used, or you can drink it with leaf decoction; Tongli joints can be cooked.
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What is the function of white radish? What are the benefits of white radish?
What are the benefits of white radish?
White radish enters the lungs, tastes sweet and pungent, and enters the lungs and spleen meridians. Has the effects of lowering qi, promoting digestion, eliminating diseases, moistening lung, removing toxic substances, promoting fluid production, and promoting diuresis to relieve constipation. Indications: lung flaccidity, lung heat, constipation, hematemesis, flatulence, dyspepsia, excessive phlegm, dysuria, etc.
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What is the function of white radish? What are the benefits of white radish?
What are the health practices of white radish?
First, boiled radish is better than gastrointestinal medicine.
Vitamin C in radish can help remove waste from the body and promote the metabolism of the body. Especially white radish or water radish, rich in enzymes, can promote digestion. In the case of rich dishes, you can make a cabbage and radish soup, which is not only delicious, but also accelerates digestion, nourishing the stomach and warming the body.
Practice: Wash Chinese cabbage, white radish, carrot and tofu, cut them into strips of similar size, and blanch them in boiling water for later use. Put the pot on the fire, add the right amount of oil and heat it to 50%, stir-fry the Chili sauce until fragrant, then pour the clear soup, put the white radish, carrot and tofu into the pot together, add the Chinese cabbage after the fire is boiled, boil it again, add salt and monosodium glutamate to taste, and finally sprinkle with coriander powder to get out of the pot.
Second, radish sugar can relieve sore throat.
Radish contains a certain amount of mustard, which makes radish contain a natural spicy taste, and radish itself has anti-inflammatory function. People with sore throat and stuffy nose caused by cold in winter can use radish to solve these annoying problems.
Practice: you can shred the white radish and squeeze it into juice, prepare a piece of gauze, put the white radish juice on the gauze, or plug your nostrils with cotton balls dipped in juice. Repeat this for 2 ~ 3 times, about 5 minutes each time, and the symptoms of nasal congestion will naturally be alleviated. People with sore throat can make their own radish candy, that is, cut the radish into small pieces, add a proper amount of honey to pickle it, and then take it out after it floats in the honey. Eat a little every time you have a sore throat, and the pain will be relieved to some extent.
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What is the function of white radish? What are the benefits of white radish?
What can't white radish be eaten with?
1, white radish can't be eaten with fruit. Cruciferous vegetables such as white radish will soon produce an antithyroid substance-thiocyanic acid after metabolism in the body, which can inhibit the work of the thyroid gland. The amount of this substance is directly proportional to the intake. Such as fruits containing a lot of plant pigments, such as oranges, pears, apples, grapes and so on. At the same time, these fruits will be decomposed by bacteria in the intestine to produce hydroxybenzoic acid and ferulic acid, which can strengthen the ability of thiocyanate to inhibit thyroid work, thus inducing goiter.
2. white radish can't be eaten with ginseng. White radish is cold food and ginseng is hot medicine. Eating both together will counteract the effect of ginseng.
3, white radish can not be eaten with Chinese medicine, do not eat white radish during eating Chinese medicine. In addition, when taking Chinese medicine pills or proprietary Chinese medicines, you must also avoid eating white radish, otherwise it will affect the curative effect.
4. white radish can't be eaten with carrots. Eating white radish and carrot together will affect the body's absorption of two kinds of vegetables. Because the content of vitamin C in white radish is extremely high, it is very beneficial to human health. If it is mixed with carrots, vitamin C will be lost. The reason is that carrots contain an enzyme called ascorbic acid, which will destroy vitamin C in white radish. Therefore, when cooking pickles or other dishes, don't put two kinds of radishes together.
5, white radish should not be eaten with fungus. After eating white radish and fungus together, you will get dermatitis.