2, fitness and health. When the fortune is bad, you may wish to focus on fitness and health, which is a good way for the three talents to practice. Medicine and Taoism are homologous. Everyone's internal organs have their own characteristics and shortcomings. The five internal organs determine people's spirit, indirectly affect people's character and talent, which directly affect the quality of personnel. According to your physical condition, arrange your diet and daily life reasonably, and exercise scientifically to achieve the purpose of health preservation.
3. Force yourself to do something you don't like. Everyone is happy doing what he likes, and when he is happy, he consumes the most energy. Doing things you don't like is a kind of practice, which can accumulate energy. For example, if you don't like reading the most, then force yourself to read. For example, if you like meat best, you should force yourself to be a vegetarian. Only by doing the opposite and persevering can we accumulate energy and achieve the purpose of adjusting fortune.