1, dried Dendrobium can be mixed with Ophiopogon japonicus, Achyranthes bidentata, Eucommia ulmoides, Codonopsis pilosula and Lycium barbarum to soak in water, which can make people absorb particularly rich nutrients, improve liver and kidney functions and relieve physical weakness. If you can soak in water regularly, it will play an important role in strengthening your body and enhancing your immunity.

2. Dry Dendrobium can also be mixed with Chinese herbal medicines such as Taxilli and Apocynum venetum to soak in water. The specific formula is 30g of dried Dendrobium, 9g of Taxilli and 9g of Apocynum venetum. Put them together in a health pot, add a proper amount of water to boil them together, and then pour out the liquid and drink it directly, which can stabilize blood pressure, prevent blood pressure from rising, and reduce the occurrence of arteriosclerosis and coronary heart disease.

3. Rehmannia glutinosa, yam, dogwood and white chrysanthemum are also ideal companions for Dendrobium soaking in water. When soaked in water, 65438 05g of dried Dendrobium, 65438 05g of Rehmannia glutinosa, 65438 02g of Chinese yam, 6g of Cornus officinalis and 6g of white chrysanthemum can be obtained. Put all the ingredients together, brew with boiling water, or boil with clear water to take out the juice and drink tea, which can clear the liver.