Some foods are similar to sweet potatoes, so pay attention to eating sweet potatoes.
1. When eating sweet potatoes, it is best not to eat them with crabs, because eating these two foods together may lead to stones.
2. When people with bad stomachs eat sweet potatoes, it is best to avoid eating chicken and eggs. For the time being, so as not to cause abdominal pain.
3. Sweet potato and persimmon can't be eaten together. If you want to eat these two foods, it is best to have an interval of more than five hours, because eating sweet potatoes and persimmons together is easy to abdominal distension and abdominal pain.
4. Don't eat tomatoes when eating sweet potatoes, because eating these two foods together will cause abdominal pain, diarrhea, vomiting and other symptoms, and in severe cases, it is easy to have stones.
(Time is limited)
Dr. Bohr.
Can sweet potatoes and eggs be eaten together?
20 18- 1 1- 15
Chief physician Hu Xiaocui
Department of Nutrition, Hunan Cancer Hospital
Sweet potatoes and eggs can be eaten together. Sweet potatoes can be boiled or baked. It tastes sweet and soft, so many people like to eat sweet potatoes. Eggs are rich in protein and vitamins. Eating together will not cause food poisoning, but it is also necessary to avoid indigestion.
Baked sweet potatoes are sweet and delicious, which will greatly increase people's appetite, but sweet potatoes are similar to some foods, so we need to pay attention when eating sweet potatoes. So can sweet potatoes and eggs be eaten together? What can't sweet potatoes be eaten with?
1. Can sweet potatoes and eggs be eaten together?
If you eat sweet potatoes and eggs together, it will generally not cause food poisoning, so don't worry too much. However, some people have a bad stomach, and after eating sweet potatoes, they will have symptoms of indigestion, such as abdominal pain, bloating and burping. Eggs are nutritious, but they are not easy to digest. If sweet potatoes and eggs are eaten together, it will be more difficult to digest. Therefore, it is generally not recommended that people with bad stomachs eat sweet potatoes and eggs at the same time. If their stomach function is better, it is no problem to drink a bowl of sweet potato porridge with one or two eggs for breakfast.
Second, what can't sweet potatoes be eaten with?
Some foods are similar to sweet potatoes, so pay attention to eating sweet potatoes.
1. When eating sweet potatoes, it is best not to eat them with crabs, because eating these two foods together may lead to stones.
2. When people with bad stomachs eat sweet potatoes, it is best to avoid eating chicken and eggs. For the time being, so as not to cause abdominal pain.
3. Sweet potato and persimmon can't be eaten together. If you want to eat these two foods, it is best to have an interval of more than five hours, because eating sweet potatoes and persimmons together is easy to abdominal distension and abdominal pain.
4. Don't eat tomatoes when eating sweet potatoes, because eating these two foods together will cause abdominal pain, diarrhea, vomiting and other symptoms, and in severe cases, it is easy to have stones.
Eat sweet potatoes correctly
1. Sweet potato should not be eaten raw, so as not to cause indigestion and affect the absorption of sweet potato nutrition. It's best to steam it before eating. Sweet and soft sweet potato can not only satisfy appetite, but also has the functions of relaxing bowels, lowering blood pressure and resisting cancer.
2. People with gastric acid are not suitable for eating steamed sweet potatoes and boiled sweet potatoes, otherwise it may lead to more gastric acid secretion and stomach discomfort. You can try roasted sweet potatoes or make sweet potato balls, because the starch in roasted sweet potatoes is degraded at high temperature, which will not lead to excessive gastric acid secretion. After mixing sweet potato and coarse cereal powder, the starch content of sweet potato balls will be greatly reduced after high-temperature frying, which can also effectively reduce gastric acid secretion.