First, the efficacy of Wu Hong Tang: The red dates in Wu Hong Tang have the functions of strengthening the spleen, enriching the blood and inducing diuresis, and red-skinned peanuts can also be used as medicine, which has the functions of nourishing blood and stopping bleeding. Lycium barbarum can nourish liver and kidney. Brown sugar can replenish qi and blood, strengthen the spleen and warm the stomach. Especially pregnant women can eat brown sugar to recuperate their bodies. Therefore, the focus of this wuhong decoction is to enrich blood and nourish blood. Wu Hong decoction can treat common anemia diseases, such as dizziness and pallor caused by excessive menstrual blood loss, and can be used to replenish blood and treat anemia.

Second, the practice of Wu Hong soup: Preparation materials: 50 grams of red beans, 50 grams of peanuts, 20 grams of medlar, 5 red dates and 25 grams of brown sugar.

1, food preparation.

2, red dates cut into small pieces, peanuts and red beans washed, peanuts and red beans can be soaked in advance.

3. First put red beans, peanuts and red dates into a health pot and add water to1.5l..

4. Select the health soup program and open the health pot.

5. The way the ingredients roll in the pot.

6. Finally, add brown sugar.

7. Add washed medlar.

8. At the end of the program, the cooked wuhong soup.

9, a little bitter.

Extended data:

Jujube can regulate some special physical functions of women. Women have symptoms such as mania, anxiety and uneasiness, which can be regulated by appropriate amount of lily and lotus seeds. If you cook it with millet, you can better play the role of jujube in calming the nerves. During the soaking process of jujube, nutrient-rich organic matter is more easily dissolved in wine. It has a certain effect on keeping blood vessels unobstructed.

People's Daily Online-Women can eat red dates and wuhong decoction to tonify qi and blood.