And some people's understanding of health preservation is to master methods, such as knocking on meridians or choosing a diet that suits them. This is medical care. In fact, this is only a part of the broad connotation of health care, and we should look at health care from a macro perspective. My understanding of "nurturing" is mainly "conformity". Therefore, it can be said that health preservation is actually an adaptation process. Observe what? Should conform to the laws of nature.
From this concept, first of all, there are some misunderstandings about health preservation in society, and there is one thing that everyone needs to understand; Health care and treatment are two different things. Because many people mistakenly think that health care is to cure diseases or that health care can cure diseases. Actually, this is not right. Health preservation can prevent diseases, but it cannot be said that health preservation can cure diseases. And don't use the health care knowledge you have learned to treat some diseases in your body, which is obviously wrong.
Nowadays, health care has become a focus of general concern, and it is necessary to know some health care knowledge. But what kind of phenomenon exists? I can give you an example. I once met such an old man, probably in his seventies. He bought a book about health preservation from the market himself, and then according to the method mentioned in the health preservation book, combined with some symptoms he showed, he beat his kidney pleasure point. And the result? The result of knocking at the door is that the old man urinates blood. As for whether playing meridians is harmful to him, we won't mention it here for the time being, just saying that you should never treat yourself in a certain way. ?