Practice hair removal, claw removal and washing of pig's trotters.

Dried cuttlefish is made with alkaline water and rinsed with clear water for later use.

Pig's trotters, developed cuttlefish and peanuts are added with appropriate amount of water, boiled until the meat is rotten and fragrant, and seasoned with salt.

Take the method of drinking soup and eating cuttlefish with pig's trotters, and eat the same amount.

Cuttlefish tastes flat and salty, belonging to the liver and kidney meridians.

Food compatibility "Dietotherapy Materia Medica": "Moving qi, not eating for a long time."

Yangshengtang suggested that it has the effects of nourishing yin and blood, enriching blood and promoting lactation, and is mainly used to treat postpartum hypogalactia with deficiency of both qi and blood. Pig's trotters can enrich blood and promote lactation; Peanut can nourish blood and blood, strengthen spleen and stop bleeding; Squid can nourish blood and yin, which is a good product for women's health care; Li Shizhen believes that "cuttlefish can benefit qi and ambition. Benefiting people and regulating menstruation. Daily food supplements the liver and kidney, benefits the essence and blood, regulates menstruation and benefits the fetus, which is most suitable for women. "