First, people with yin deficiency tend to get angry when they eat medlar.
People with yin deficiency in summer should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and warm, and excessive dosage will get angry, especially when eaten raw.
Second, there are many problems of excessive consumption.
Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum will make people get angry, nosebleed and even make their eyes red and uncomfortable.
Third, eating Chinese wolfberry is taboo.
Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.
Because the warming effect of Lycium barbarum is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and are flushed, have a cold and fever, and have inflammation and diarrhea, it is best not to eat it.
Choose Lycium barbarum to avoid these misunderstandings!
The redder the wolfberry, the better?
Don't! The true color of some Chinese wolfberry is purple, not so gorgeous!
The sweeter the wolfberry, the better?
Don't! Lycium barbarum in Zhongning, Ningxia, the hometown of Lycium barbarum, is only slightly sweet and has a bitter aftertaste!
I grabbed a handful of Lycium barbarum and my hands were red. This kind of medlar must be dyed, right?
No, no, no. Lycium barbarum itself contains red pigment, and dyeing on hands is normal!
How to identify whether the bought Lycium barbarum has been fumigated by sulfur?
Look at the color first.
The color is bright red and extremely uniform, which is seriously suspected! Lycium barbarum without sulfur fumigation is purple or dark red;
Second, smell it.
Sulphur-smoked Lycium barbarum smells a little sulfur;
Third, taste with the tip of your tongue.
Sulphur Lycium barbarum will be a little spicy, not the unique fragrance of Lycium barbarum.
After the above detailed introduction, I hope everyone can enhance their health care awareness in real time. Although Lycium barbarum has brought us a certain health care function, it is best for people with yin deficiency constitution not to take too much, so as not to cause a great fire reaction in the body. Otherwise, it won't be worthwhile to cause more harm to the body in the end.
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