Of course, the ancients also added some other functions on the basis. For example, the lung, as the source of water god, can also regulate the body's water metabolism. As the dirt of the tree crown, it can be distributed downwards. Why is this? On the one hand, the gas produced by the lungs through this breathing, that is, the exchange of oxygen and carbon dioxide in the gas, can make the human body get better energy and cooperate with the heart to help the tissues and organs of the human body get nutrition.
But at the same time, in the process of breathing, the pressure changes in the chest cavity produced by the lungs regulate the diaphragm, and at the same time regulate the pressure changes in the abdominal cavity, regulate metabolism, metabolism of water and liquid in the human body, and the peristalsis function of the gastrointestinal tract. This is strengthening the spleen. I have talked about relevant knowledge and can learn from each other.
Today's topic is how to regulate the lungs through meridians and acupoints.
Here, we do a simple action: first, find the inside of the upper limb of the human body, which belongs to the three yin meridians of the hand. The Sanyin Meridian of the hand is connected with the lung, heart and pericardium. All three viscera are above the diaphragm. The line near the thumb of the medial leading edge of the upper limb is called the Taiyin Lung Meridian of the Hand.
This meridian is the function of combining the lungs. As I said just now, the main qi of the lung is the source of water, and then it can continue to descend, descend, and so on. These functions are all related. Therefore, when there is a problem with the ventilation function of the lung or the airway of the lung, the airway refers to the position of the throat, trachea and bronchus, or the most relevant, other functional performance problems, there will be some special changes in the route, some positive.
There are eleven acupoints in the lung meridian, but not many. But for the general public, which acupoint I stimulate in this part will help regulate the ventilation ability of the lungs? If I want to adjust the ventilation ability of my lungs, should I be in my hands, wrists, elbows or somewhere in such a long range, so that I can find the positive spots more easily and do better by myself?
I often see a lot of health programs to tell you the plan to dredge meridians. Dredging the meridian means that you shoot the meridian from top to bottom, which can play a role. This is a very vague method and can't play an accurate role.
Among the acupoints, meridian points have positioning function. What is the positioning function? Or acupoint location, which means that a certain acupoint often has the characteristics of targeting. It is this point that solves the problem in that place, and this point solves the problem in another place. If you don't understand such a targeted feature, then you won't do it blindly.
Maybe you made a hundred acupoints, but which one is effective. So in this popular science, do a simple action: make a fist and raise your hand. At this time, if you equate the fist with the head, you will find that the fist is like the head, the wrist is like the throat, the arm corresponds to the elbow, the elbow is like the diaphragm, and the elbow is opposite to the lung. This is aimed at the lung meridian of the hand Taiyin, and I will have corresponding methods for other meridians.
1, the closer to the acupuncture point at the end of the finger, the more you can treat some problems on your head. For example, wake up and begin to understand, young businessmen wake up and begin to understand, coma and dizziness.
2. The closer you are to the acupoints of your wrist, the better you can treat throat problems, such as sore throat. Lieque specializes in treating sore throat, sore throat caused by exogenous factors, and even the section between Yangxi and Lieque is called sweet point, which specializes in treating dry and itchy throat caused by quitting smoking. The same is true of Taiyuan, which is also a throat problem. The fish is facing the mouth with a dry cough.
3. If it is an elbow joint, the socket of the elbow joint faces the diaphragm. The Taiyin lung meridian of the upper mouth of the stomach starts from the middle jiao, winding in the large intestine, and follows the appetite and the upper mouth of the stomach. Then this position is used to treat acute gastroenteritis, burping, acid reflux.
4. In the middle section, the upper section is the problem of the upper respiratory tract, and the lower section is the problem of the lower respiratory tract and the lung itself. So if you judge, the theory of meridians and acupoints is a bridge between modern medicine and traditional medicine. After watching the images and films, we found that there were problems in the lower respiratory tract, small airway spasm, alveoli problems, and lung infection. When this happened, fibrotic nodules appeared. So where can I find something positive? Look for it in the lower half of the whole forearm, near the thumb side.
If there are obvious changes in your image, such as fibrosis, nodules and inflammatory reaction, then you will find special positive reaction points in those parts. And often which lung has a problem, a positive reaction point appears on the same arm, and there is little difference between the upper and lower positions. Therefore, when you carefully look for this positive point in such a passage and find the exact part to stimulate, it will have such a therapeutic effect on your disease.
And if you just want to open the lungs and improve the cardiopulmonary function in a specific season and under specific circumstances, then just do the forearm near the thumb, about half of the position, or more accurately, there is a hole called the most point. The most important hole, the largest hole and the most holes, that refers to the function of alveoli, and its corresponding position is there, which is about 7/ 12, and the wrist line to elbow line is 12 inch, just over half. So in this position, put your finger here, pat it gently and pat it up and down. This action is meaningful, and it is not necessary to pat all the parts from top to bottom. Just remember this part and do something. I think it's ok.
This is a method of tonifying lung and benefiting lung. The method is also very simple. I suggest you find a special time every day. In the morning, because of the time in the morning, people's yang will grow up and their cardiopulmonary function will be healthier.
If you like to exercise in the morning, you can do it in the morning, when your heart and lung function is stronger. If you don't have time to exercise in the morning, make it around ten o'clock in the morning. We often say that teenagers are like the 90-degree sun. Yang is very active at this time, so it is a good way to nourish your lungs by stimulating your heart and lungs at this time.
If you already have some respiratory diseases, you can also find the answer in this position and find the right point for hair plucking stimulation.
How to do it specifically? I once explained it in detail in a video. If you have chronic respiratory problems, such as frequent expectoration, or after exercise, the function of breathing lungs will begin to be insufficient, and shortness of breath and chest tightness will often occur, that is, some people often have chronic pharyngitis, and their throats often have this itching pain. Some positive reaction points are often found in forearm. What are the positive reaction points? This is a positive response. In ancient times, it was also called Ashi point, which can be treated with this kind of positive point.
Under different physical conditions, different diseases, even different stages of the disease, at different times, his reaction degree and the position he reflected will also change. So this is a moving point. After pressing it, in addition to being very painful, there will be reactions such as cords and even nodules.