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Does drinking chrysanthemum tea affect sleep at night?
Chrysanthemum is pungent, sweet and bitter; Slightly cold. Enter lung meridian and liver meridian.

★ Note: This flower head is toxic to a certain extent, and it is also true for human beings. But the good news is that although touching chrysanthemums can make people feel a little pain and swelling, doctors will only treat it as a general allergy or inflammation.

Chrysanthemum and wild chrysanthemum are different, and their medicinal properties are very different. Chrysanthemum indicum is slightly toxic, which can cause loss of appetite, vomiting and diarrhea. This is chrysanthemum, not wild chrysanthemum.

Function: Dispelling wind and clearing heat, calming liver and improving eyesight. Used for wind-heat cold, headache, dizziness, red eyes, swelling and pain, blurred vision.

efficacy

1 chrysanthemum hawthorn tea: Take 10g chrysanthemum, and add 10g hawthorn and honeysuckle for tea drinking. It can remove blood stasis and reduce fat, reduce temperature and blood pressure, and lose weight. It is suitable for patients with obesity, hyperlipidemia and hypertension.

There are three kinds of scented tea: chrysanthemum, honeysuckle and jasmine. Soaking tea in water can clear away heat and detoxify, and is suitable for preventing and treating wind-heat cold, sore throat and carbuncle. And even if you take it often, it can reduce the fire, and it has the effect of calming your mind and thinking quietly.

3 chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, filter, add appropriate amount of honey, mix well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because this kind of tea has the function of detoxification, it has the function of resisting and eliminating harmful chemicals and radioactive substances accumulated in the body.

4 Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.

5 Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness invading the lungs. It can also prevent influenza, epidemic cerebrospinal meningitis, Japanese encephalitis, mumps and chickenpox.

6 chamomile, its taste is sweet, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou, drink with about 3 grams of tea every time. You can also use chrysanthemum and honeysuckle to decoct tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.

After a meal, five or six chrysanthemums can quench thirst and produce saliva.

Babao chrysanthemum tea: honeysuckle 10g, dried tangerine peel 5g, boat-fruited Sterculia (not necessarily, because it will cause loss of appetite, vomiting and diarrhea), a little rock sugar, a little hawthorn, 5g organic green tea and two red dates, which can be eaten after soaking in boiling water for 5 minutes. It can calm the liver, improve eyesight, clear away heat and detoxify (available in supermarkets) [Edit this paragraph] The dietotherapy value of compositae herbs. Also known as chrysanthemum, chrysanthemum, chamomile, chrysanthemum, stevia, medicinal chrysanthemum. Widely cultivated in central, eastern and southwestern China. Huai Ju produced in Henan, Chu Ju or Hao Ju produced in Anhui, Hang Ju produced in Zhejiang and Chuan Ju produced in Sichuan. Harvest in autumn, flowering, drying or steaming; Fresh products are also acceptable.

【 Description 】 It tastes slightly pungent, bitter and slightly cold. It can disperse wind and heat, clear liver, improve eyesight, calm liver yang and detoxify.

[Reference] Contains inulin, adenine, amino acids, stachydrine, choline, flavonoids, vitamin A-like substances and vitamin B1; Contains volatile oil, mainly pyrethrone, borneol, bornyl acetate, etc.

Has sedative and antipyretic effects. It has inhibitory effects on Staphylococcus aureus, Streptococcus B, Shigella, Typhoid Bacillus, Paratyphoid Bacillus, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus. It can obviously dilate coronary artery and increase blood flow. Can enhance the resistance of capillaries. Chrysanthemum glycoside has antihypertensive effect.

[Usage] Used for treating common cold, wind-heat, fever and dizziness; There is heat in the liver meridian; Red eyes and tears, or liver and kidney yin deficiency, blurred vision; Hyperactivity of liver yang, dizziness and headache; Pain and swelling. Modern also used for coronary heart disease, hypertension.

[Usage] Make tea, decoct soup, soak in wine, or take pills or powder.

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1, mulberry chrysanthemum mint tea: chrysanthemum 6g, mint 9g, honeysuckle 10g, mulberry leaf 10g, soaked in boiling water instead of tea.

This prescription uses chrysanthemum, mulberry leaves and mint to dispel wind and clear heat, clear heat and benefit brain, and honeysuckle clears heat and detoxifies. Used for colds, fever, dizziness, red eyes and sore throat.

2. Chrysanthemum cassia seed tea: Chrysanthemum 10g, fried cassia seed 12g. Soak in boiling water.

The compatibility of chrysanthemum and cassia seed has good effects of clearing liver, improving eyesight, calming liver and suppressing yang. For liver heat, red eyes, shame, tears, dizziness; Or hyperactivity of liver yang, dizziness.

3. Ju Jing Pill: Chrysanthemum120g, Lycium barbarum 90g, Cistanche deserticola 60g and Morinda officinalis 30g. Grinding into fine powder, refining honey into pills, 6g each time, and taking with warm water.

From Hutchison Fang Ju. Lycium barbarum is an important medicine for nourishing the liver and improving eyesight, while Cistanche deserticola and Morinda officinalis can nourish liver and kidney essence blood, which can be seen when injected into the eyes and help to improve eyesight; Chrysanthemum and medlar are used together, which has the effect of nourishing the liver and improving eyesight. Used for liver and kidney deficiency and blurred eyes.

4. Mulberry hawthorn tea: chrysanthemum 5g, honeysuckle 5g, hawthorn 5g, mulberry leaf 10g. 3~4 times, each time soaked in boiling water, without tea.

This prescription uses mulberry leaves, chrysanthemum and honeysuckle to clear away heat and calm the liver, and hawthorn to promote blood circulation and remove blood stasis; Mulberry leaves, chrysanthemum and hawthorn can lower blood pressure, chrysanthemum and hawthorn can dilate coronary artery and increase blood flow, and hawthorn and honeysuckle can lower serum cholesterol. Can be used for treating coronary heart disease, hypertension, arteriosclerosis with liver fever.

5. Chrysanthemum and licorice soup: chrysanthemum 120g, licorice 12g. Decoct in water for 3-4 time.

Originated from ten techniques. This recipe uses chrysanthemum and licorice to clear heat and detoxify, so it is used in a large amount for fear that the efficacy is not enough. Used for furuncle swelling and pain. [Edit this paragraph] Health chrysanthemum not only has ornamental value, but also has excellent dual-purpose of medicine and food, and has good health care function.

● Chrysanthemum wine: It is brewed with chrysanthemum as raw material and glutinous rice and distiller's yeast. It was called "longevity wine" in ancient times. Its taste is cool and sweet, and it has the effects of nourishing liver and improving eyesight, strengthening brain and delaying aging.

● Chrysanthemum porridge: Boil chrysanthemum and japonica rice together to make porridge, which is fresh and refreshing, can clear the heart, remove annoyance, be pleasing to the eye, and eliminate dryness.

● Chrysanthemum tea: Tea made of chrysanthemum, with a fragrant smell, can relieve summer heat, promote fluid production, dispel wind, moisten throat, nourish eyes and relieve hangover.

● Chrysanthemum cake: Mix chrysanthemums into rice pulp and steam them to make cakes, or make cakes with mung bean powder and chrysanthemums, which has the therapeutic effect of cooling and removing fire.

● Chrysanthemum: "Chrysanthemum Sliced Meat" is fried with chrysanthemum with pork and snake meat or cooked with fish and chicken, with balanced nutrition, nourishing but not greasy, refreshing, and can be used to treat dizziness and wind-heat imbalance.

● Chrysanthemum soup: Boil or steam chrysanthemum with tremella or lotus seeds into soup, and add a little rock sugar to clear away heat, benefit the five internal organs and treat dizziness.

● Chrysanthemum paste: Boil fresh chrysanthemum with water, filter and concentrate, and add refined honey to make paste, which has the effects of expelling wind, clearing away heat and improving eyesight.

● Chrysanthemum pillow: Put chrysanthemum petals into the pillow after drying in the shade, which has a good effect on hypertension, dizziness, insomnia and red eyes.

● Chrysanthemum kneepads: Kneepads are made by mashing Chrysanthemum and Folium Artemisiae Argyi into coarse powder and putting them into gauze bags, which can dispel wind and remove dampness, reduce swelling and relieve pain, and treat arthritis such as crane knee wind.

● Chrysanthemum fragrance: It has the function of dispersing wind and calming the liver, and can be used for the adjuvant treatment of colds and headaches.

Chrysanthemum is one of the important flowers in garden application, which is widely used in flower beds, ground covers, potted flowers and cut flowers.

Some of them are used as medicine or as cool drinks for relieving summer heat, such as Chuju and Chrysanthemum morifolium, which have the effect of cooling and calming the nerves and treating headache, dizziness, hypertension, nervous headache and conjunctivitis.

Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages. Healthy people can generally drink it as boiled water.

In China, many places have the custom of eating chrysanthemums. Chrysanthemum is soft and refreshing, and it is a good dish. There are many ways to eat, including fresh food, dry food, raw food, cooked food, braised, steamed, boiled, fried, roasted, shredded and stuffed. Chrysanthemum cake and chrysanthemum jiaozi have their own merits. Chrysanthemum is often eaten with Huang Juhua and white chrysanthemum, especially white chrysanthemum. Chrysanthemum morifolium, chrysanthemum morifolium in Florists Chrysanthemum and chrysanthemum morifolium in Fushan are all top grades. ★ Note: Chrysanthemum is different from Chrysanthemum indicum, and its medicinal properties are quite different. Chrysanthemum indicum is slightly toxic, which can cause loss of appetite, vomiting and diarrhea. This is chrysanthemum, not wild chrysanthemum.

★ Warning

Hypertensive patients can have multiple syndrome types according to TCM syndrome differentiation, and chrysanthemum is the best for those with yin deficiency and yang hyperactivity. Those who belong to deficiency of both yin and yang should not use cold chrysanthemum, but only drugs that tonify yang and kidney yin. Patients who treat this syndrome often use warm codonopsis pilosula, astragalus membranaceus and Eucommia ulmoides Oliv. Rehmannia glutinosa, etc. Then their blood pressure will return to normal. If chrysanthemum, Uncaria and Concha Haliotidis are used, the antihypertensive effect is not good. In addition, patients with phlegm-dampness and blood stasis hypertension should not use chrysanthemum.